Clif bar coconut chocolate chip energy bar, Coconut chocolate chip

USDA name: Coconut chocolate chip energy bar, Coconut chocolate chip

Brandedby Clif Bar and Company

260 calories in 1 bar (68 g). Per 100 g, protein: 14.7 g, carbohydrates: 60.3 g, fat: 10.3 g.

Serving
1
= 68 g
260KCAL

Clif bar coconut chocolate chip energy bar, Coconut chocolate chip, 1 bar (68 g)

260 calories

Protein
10 g
Carbs
41 g
Fat
7 g
Fiber
5 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 46.9 mg4%
Iron 2 mg11%
Potassium 285 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 59.8 mg
    • Phosphorus12% 150 mg
    • Iron11% 2 mg
    • Sodium8% 180 mg
    • Potassium6% 285 mg
    • Calcium4% 46.9 mg

    Ingredients

    Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic roasted soybeans, Organic tapioca syrup, Organic cane syrup, Chicory fiber, Organic soy flour, Unsweetened chocolate, Organic coconut, Sunflower and/or soybean oil, Natural flavors, Organic unsweetened chocolate, Organic cane sugar, Salt, Organic cocoa butter, Organic soy lecithin, Mixed tocopherols (antioxidant).

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252165305
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 81%

      Same value as 31 of 7,988 other records.

      leastmost
    • Potassium

      Higher than 75%

      Same value as 10 of 5,526 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 18 of 7,962 other records.

      leastmost
    • Calories

      Lower than 71%

      Same value as 86 of 8,003 other records.

      leastmost
    • Calcium

      Lower than 66%

      Same value as 19 of 7,734 other records.

      leastmost
    • Iron

      Higher than 56%

      Same value as 106 of 7,797 other records.

      leastmost

    Questions

    How many calories are in clif bar coconut chocolate chip energy bar, coconut chocolate chip?
    1 bar (68 g): 260 calories; protein: 10 g, carbohydrates: 41 g, fat: 7 g.
    How much protein is in clif bar coconut chocolate chip energy bar, coconut chocolate chip?
    14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar coconut chocolate chip energy bar, coconut chocolate chip?
    52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy382 kcal
    Protein14.7 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference60.3 g
    Fiber, total dietary7.4 g
    Total Sugars25 g
    Sugars, added22.1 g
    Calcium, Ca69 mg
    Iron, Fe2.9 mg
    Magnesium, Mg88 mg
    Phosphorus, P221 mg
    Potassium, K419 mg
    Sodium, Na265 mg
    Vitamin E2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660089, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.