Clif bar coconut chocolate chip energy bar, Coconut chocolate chip

USDA name: Coconut chocolate chip energy bar, Coconut chocolate chip

Brandedby Clif Bar and Company

260 calories in 1 bar (68 g). Per 100 g, protein: 16.2 g, carbohydrates: 60.3 g, fat: 10.3 g.

Serving
1
= 68 g
260KCAL

Clif bar coconut chocolate chip energy bar, Coconut chocolate chip, 1 bar (68 g)

260 calories

Protein
11 g
Carbs
41 g
Fat
7 g
Fiber
5 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 17 g
Protein 11 g
Calcium 50.3 mg4%
Iron 2.3 mg13%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.8 mg
  • Phosphorus14% 175 mg
  • Iron13% 2.3 mg
  • Sodium8% 180 mg
  • Potassium6% 300 mg
  • Calcium4% 50.3 mg

Ingredients

Sugars (brown rice syrup, Tapioca syrup, Came syrup, Cane sugar), Roffed oats, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Roasted soybeans*, Chicory fibre, Soy flour*, Unsweetened sunflower and/or soybean oil, Natural flavours, Unsweetened chocolate*, Salt, Cocoa butter*, Soy lecithin, Chocolate, Coconut, Tocopherols.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252120038
Category
Snack, Energy & Granola Bars
Label updated
2023-01-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 81%

    Same value as 31 of 7,988 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 7 of 5,526 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 18 of 7,962 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 86 of 8,003 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 31 of 7,734 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1 of 7,797 other records.

    leastmost

Questions

How many calories are in clif bar coconut chocolate chip energy bar, coconut chocolate chip?
1 bar (68 g): 260 calories; protein: 11 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in clif bar coconut chocolate chip energy bar, coconut chocolate chip?
16.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in clif bar coconut chocolate chip energy bar, coconut chocolate chip?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy382 kcal
Protein16.2 g
Total lipid (fat)10.3 g
Carbohydrate, by difference60.3 g
Fiber, total dietary7.4 g
Total Sugars25 g
Calcium, Ca74 mg
Iron, Fe3.3 mg
Magnesium, Mg88 mg
Phosphorus, P257 mg
Potassium, K441 mg
Sodium, Na265 mg
Vitamin E2 mg_ate
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507686, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.