Clif bar chocolate chip energy bars, Chocolate chip

USDA name: Chocolate chip energy bars, Chocolate chip

Brandedby Clif Bar and Company

250 calories in 1 bar (68 g). Per 100 g, protein: 14.7 g, carbohydrates: 63.2 g, fat: 8.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 87%, and less calories than 80%.

Compare with another food →

Serving
1
= 68 g
250KCAL
Where the calories come from

Clif bar chocolate chip energy bars, Chocolate chip, 1 bar (68 g)

250 calories

  • Protein10 g15% of calories
  • Carbs43 g65% of calories

    incl. 5 g fiber · 17 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 44.9 mg3%
Iron 2 mg11%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252660046 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.8 mg
  • Phosphorus12% 150 mg
  • Iron11% 2 mg
  • Sodium6% 130 mg
  • Potassium5% 258 mg
  • Calcium3% 44.9 mg

Ingredients

Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic roasted soybeans, Organic tapioca syrup, Organic cane syrup, Unsweetened chocolate, Chicory fiber, Organic soy flour, Sunflower and/or soybean oil, Natural flavors, Salt, Organic cinnamon, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252660046
Category
Snack, Energy & Granola Bars
Label updated
2023-09-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 49 of 7,962 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 101 of 7,977 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 49 of 7,937 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 14 of 5,512 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 12 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 24 of 7,960 other records.

    leastmost

Questions

How many calories are in clif bar chocolate chip energy bars, chocolate chip?
1 bar (68 g): 250 calories; protein: 10 g, carbohydrates: 43 g, fat: 6 g.
How much protein is in clif bar chocolate chip energy bars, chocolate chip?
14.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in clif bar chocolate chip energy bars, chocolate chip?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy368 kcal
Protein14.7 g
Total lipid (fat)8.8 g
Carbohydrate, by difference63.2 g
Fiber, total dietary7.4 g
Total Sugars25 g
Sugars, added23.5 g
Calcium, Ca66 mg
Iron, Fe2.9 mg
Magnesium, Mg88 mg
Phosphorus, P221 mg
Potassium, K379 mg
Sodium, Na191 mg
Vitamin E1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660005, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.