Clif bar chocolate chip energy bars, Chocolate chip

USDA name: Chocolate chip energy bars, Chocolate chip

Brandedby Clif Bar and Company

353 calories in 100 g. Per 100 g, protein: 14.7 g, carbohydrates: 64.7 g, fat: 7.3 g.

Serving
1
= 100 g
353KCAL

Clif bar chocolate chip energy bars, Chocolate chip, 100 g

353 calories

Protein
14.7 g
Carbs
64.7 g
Fat
7.3 g
Fiber
5.9 g
Sugars
33.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
353
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol —
Sodium 221 mg10%
Total Carbohydrate 64.7 g24%
Dietary Fiber 5.9 g21%
Total Sugars 33.8 g
Protein 14.7 g
Calcium 368 mg28%
Iron 2.6 mg15%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C88% 79.4 mg
  • Vitamin B1255% 1.3 µg
  • Vitamin B635% 0.59 mg
  • Folate30% 118 µg
  • Pantothenic acid (B5)29% 1.5 mg
  • Riboflavin (B2)29% 0.38 mg
  • Niacin (B3)28% 4.4 mg
  • Vitamin K25% 29.4 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium28% 368 mg
  • Copper26% 0.23 mg
  • Magnesium21% 88 mg
  • Zinc20% 2.2 mg
  • Selenium18% 10 µg
  • Iron15% 2.6 mg
  • Iodine15% 22 µg
  • Phosphorus12% 147 mg
  • Sodium10% 221 mg
  • Potassium7% 338 mg

Little or none: Manganese.

Ingredients

Organic brown rice syrup, Clifpro (soy rice crisps [soy protein isolate, Rice flour, Barley malt extract], Organic roasted soybeans, Organic soy flour), Organic rolled oats, Chocolate chips (dried cane syrup, Unsweetened chocolate++, Cocoa butter++, Soy lecithin, Vanilla extract), Organic cane syrup, Clifcrunch (organic oat fiber, Apple fiber, Inulin [chicory extract], Organic milled flaxseed, Organic psyllium), Organic date paste, Organic soy butter (organic roasted soybeans, Organic soybean oil, Salt), Organic sunflower oil, Molasses powder, Sea salt, Natural flavors, Cinnamon. Vitamins & minerals: dicalcium phosphate, Ascorbic acid (vit. C), Magnesium oxide, Dl-alpha tocopheryl acetate (vit. E), Ferric orthophosphate (iron), Beta carotene (vit. A), Zinc citrate, Biotin, Niacinamide (vit. B3), D-calcium pantothenate (vit. B5), Phytonadione (vit. K1), Manganese gluconate, Copper gluconate, Riboflavin (vit. B2), Folic acid (vit. B9), Sodium selenite, Thiamin (vit. B1), Pyridoxine hydrochloride (vit. B6), Ergocalciferol (vit. D2), Cyanocobalamin (vit. B12), Chromium chloride, Potassium iodide.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252166012
Category
Snack, Energy & Granola Bars
Label updated
2023-01-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 10 of 3,836 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 40 of 7,988 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 18 of 7,734 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 22 of 8,003 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 15 of 7,976 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 17 of 7,962 other records.

    leastmost

Questions

How many calories are in clif bar chocolate chip energy bars, chocolate chip?
100 g: 353 calories; protein: 14.7 g, carbohydrates: 64.7 g, fat: 7.3 g.
How much protein is in clif bar chocolate chip energy bars, chocolate chip?
14.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in clif bar chocolate chip energy bars, chocolate chip?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Energy353 kcal
Protein14.7 g
Total lipid (fat)7.3 g
Carbohydrate, by difference64.7 g
Fiber, total dietary5.9 g
Fiber, insoluble4 g
Total Sugars33.8 g
Calcium, Ca368 mg
Iron, Fe2.6 mg
Magnesium, Mg88 mg
Phosphorus, P147 mg
Potassium, K338 mg
Sodium, Na221 mg
Zinc, Zn2.2 mg
Copper, Cu0.23 mg
Manganese, Mn0 mg
Iodine, I22 µg
Selenium, Se10 µg
Vitamin C, total ascorbic acid79.4 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Pantothenic acid1.5 mg
Vitamin B-60.59 mg
Folate, total118 µg
Vitamin B-121.3 µg
Vitamin A, IU2,206 iu
Vitamin D (D2 + D3), International Units59 iu
Vitamin K (phylloquinone)29.4 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Carbohydrate, other25 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507748, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.