Clif bar blueberry almond butter organic nut butter filled energy bars, Blueberry almond butter

USDA name: Blueberry almond butter organic nut butter filled energy bars, Blueberry almond butter

Brandedby Clif Bar and Company

460 calories in 100 g. Per 100 g, protein: 12 g, carbohydrates: 54 g, fat: 22 g.

Serving
1
= 100 g
460KCAL

Clif bar blueberry almond butter organic nut butter filled energy bars, Blueberry almond butter, 100 g

460 calories

Protein
12 g
Carbs
54 g
Fat
22 g
Fiber
6 g
Sugars
18 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 18 g
Includes Added Sugars 14 g28%
Protein 12 g
Calcium 84 mg6%
Iron 2 mg11%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus16% 200 mg
  • Magnesium15% 64 mg
  • Sodium13% 300 mg
  • Iron11% 2 mg
  • Calcium6% 84 mg
  • Potassium5% 252 mg

Ingredients

Nut butter blend* (almond butter*, Cashew butter*), Rolled oats*, Oat flour*, Pea protein*, Brown rice syrup*, High oleic sunflower oil*, Date paste*, Rice starch*, Cane syrup*, Palm oil*, Cane sugar*, Tapioca syrup*, Rice flour*, Vegetable glycerin, Dried wild blueberries*, Natural flavors, Sea salt, Sunflower lecithin, Coconut*, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252845610
Category
Snack, Energy & Granola Bars
Label updated
2023-01-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 79 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 55 of 7,988 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 66 of 7,976 other records.

    leastmost
  • Potassium

    Lower than 61%

    Same value as 4 of 5,526 other records.

    leastmost
  • Sodium

    Higher than 60%

    Same value as 179 of 7,986 other records.

    leastmost

Questions

How many calories are in clif bar blueberry almond butter organic nut butter filled energy bars, blueberry almond butter?
100 g: 460 calories; protein: 12 g, carbohydrates: 54 g, fat: 22 g.
How much protein is in clif bar blueberry almond butter organic nut butter filled energy bars, blueberry almond butter?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clif bar blueberry almond butter organic nut butter filled energy bars, blueberry almond butter?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy460 kcal
Protein12 g
Total lipid (fat)22 g
Carbohydrate, by difference54 g
Fiber, total dietary6 g
Fiber, insoluble4 g
Total Sugars18 g
Sugars, added14 g
Calcium, Ca84 mg
Iron, Fe2 mg
Magnesium, Mg64 mg
Phosphorus, P200 mg
Potassium, K252 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated14 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508216, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.