Clif Bar and Company blueberry almond butter organic nut butter filled energy bar, Blueberry almond butter

USDA name: Blueberry almond butter organic nut butter filled energy bar, Blueberry almond butter

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 54 g, fat: 22 g.

Serving
1
= 50 g
230KCAL

Clif Bar and Company blueberry almond butter organic nut butter filled energy bar, Blueberry almond butter, 1 bar (50 g)

230 calories

Protein
6 g
Carbs
27 g
Fat
11 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 6 g
Calcium 42 mg3%
Iron 1 mg6%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus8% 100 mg
  • Magnesium8% 32 mg
  • Sodium7% 150 mg
  • Iron6% 1 mg
  • Calcium3% 42 mg
  • Potassium3% 126 mg

Ingredients

Nut butter blend* (almond butter*, Cashew butter*), Rolled oats*, Oat flour*, Pea protein*, Brown rice syrup*, High oleic sunflower oil*, Date paste*, Rice starch*, Cane syrup*, Palm oil*, Cane sugar*, Tapioca syrup*, Rice flour*, Vegetable glycerin, Dried wild blueberries*, Natural flavors, Sea salt, Sunflower lecithin, Coconut*, Mixed tocopherols (antioxidant).

Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252374844
Category
Snack, Energy & Granola Bars
Label updated
2019-10-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 79 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 7,988 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 66 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 4 of 5,526 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 179 of 7,986 other records.

    leastmost

Questions

How many calories are in clif bar and company blueberry almond butter organic nut butter filled energy bar, blueberry almond butter?
1 bar (50 g): 230 calories; protein: 6 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in clif bar and company blueberry almond butter organic nut butter filled energy bar, blueberry almond butter?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clif bar and company blueberry almond butter organic nut butter filled energy bar, blueberry almond butter?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy460 kcal
Protein12 g
Total lipid (fat)22 g
Carbohydrate, by difference54 g
Fiber, total dietary6 g
Fiber, insoluble4 g
Total Sugars18 g
Sugars, added14 g
Calcium, Ca84 mg
Iron, Fe2 mg
Magnesium, Mg64 mg
Phosphorus, P200 mg
Potassium, K252 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated14 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 680124, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.