Clearly organic organic refried beans

USDA name: Organic refried beans

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 0.5 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.1 g, fat: 0 g.

Serving
1
= 130 g
100KCAL

Clearly organic organic refried beans, 0.5 cup (130 g)

100 calories

Protein
6 g
Carbs
17 g
Fat
0 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 6 g
Calcium 35.1 mg3%
Iron 1 mg6%
Potassium 387 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium8% 387 mg
  • Iron6% 1 mg
  • Calcium3% 35.1 mg

Ingredients

Water, Organic pinto beans, Sea salt.

Brand
Clearly organic
Made by
Associated Wholesale Grocers, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
070038640400
Category
Canned & Bottled Beans
Label updated
2019-12-17

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 57 of 2,928 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 183 of 2,949 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 87 of 2,952 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 19 of 2,921 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 36 of 2,952 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

Questions

How many calories are in clearly organic organic refried beans?
0.5 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in clearly organic organic refried beans?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic organic refried beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference13.1 g
Fiber, total dietary3.1 g
Total Sugars0.77 g
Calcium, Ca27 mg
Iron, Fe0.77 mg
Potassium, K298 mg
Sodium, Na377 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434557, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.