Classic cooking lite butternut squash bake

USDA name: Lite butternut squash bake

Brandedby Classic Cooking Inc.

60 calories in 2.5 onz (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 15.5 g, fat: 0 g.

Serving
1
= 71 g
60KCAL

Classic cooking lite butternut squash bake, 2.5 onz (71 g)

60 calories

Protein
3 g
Carbs
11 g
Fat
0 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 60.4 mg

Little or none: Calcium, Iron.

Ingredients

Butternut squash, Egg whites, Sugar, Modified corn starch, Potassium sorbate (added for freshness), Salt.

Brand
Classic cooking
Made by
Classic Cooking Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
704863770086
Category
Other Deli
Label updated
2018-06-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 71 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 3,457 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 194 of 3,429 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 3,464 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 8 of 3,473 other records.

    leastmost

Questions

How many calories are in classic cooking lite butternut squash bake?
2.5 onz (71 g): 60 calories; protein: 3 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in classic cooking lite butternut squash bake?
4.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in classic cooking lite butternut squash bake?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein4.2 g
Total lipid (fat)0 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1.4 g
Total Sugars9.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na85 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU2,817 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.