Cinnamon Toast Crunch Loaded Breakfast Cereal

Brandedby General mills sales inc.

152 calories in 1 pouch (36 g). Per 100 g, protein: 4.6 g, carbohydrates: 75.2 g, fat: 13.5 g.

Serving
1
= 36 g
152KCAL

Cinnamon Toast Crunch Loaded Breakfast Cereal, 1 pouch (36 g)

152 calories

Protein
1.7 g
Carbs
27.1 g
Fat
4.9 g
Fiber
1.9 g
Sugars
10.5 g

Nutrition Facts

Serving size1 pouch (36 g)
Amount per serving
Calories
152
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.2 g6%
Trans Fat 0.014 g
Cholesterol 0 mg0%
Sodium 103 mg4%
Total Carbohydrate 27.1 g10%
Dietary Fiber 1.9 g7%
Total Sugars 10.5 g
Includes Added Sugars 10.1 g20%
Protein 1.7 g
Vitamin D 3.6 mcg18%
Calcium 112 mg9%
Iron 3.1 mg17%
Potassium 66.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)30% 0.36 mg
  • Vitamin D18% 3.6 µg
  • Vitamin B618% 0.3 mg
  • Folate15% 60.1 µg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg
  • Vitamin A8% 72 µg

minerals

% of the Daily Value in this serving

  • Zinc20% 2.3 mg
  • Iron17% 3.1 mg
  • Calcium9% 112 mg
  • Sodium4% 103 mg
  • Potassium1% 66.6 mg

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Soy Lecithin, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Toast Crunch
Made by
General mills sales inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
00016000221123
Category
Processed Cereal Products
Label updated
2024-04-30

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 2 of 2,079 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 1 of 2,062 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 15 of 2,063 other records.

    leastmost
  • Calcium

    Higher than 68%

    Same value as 7 of 2,056 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 4 of 2,079 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 16 of 2,079 other records.

    leastmost

Questions

How many calories are in cinnamon toast crunch loaded breakfast cereal?
1 pouch (36 g): 152 calories; protein: 1.7 g, carbohydrates: 27.1 g, fat: 4.9 g.
How much protein is in cinnamon toast crunch loaded breakfast cereal?
4.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch loaded breakfast cereal?
69.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy421 kcal
Protein4.6 g
Total lipid (fat)13.5 g
Carbohydrate, by difference75.2 g
Fiber, total dietary5.3 g
Total Sugars29.3 g
Sugars, added28 g
Calcium, Ca310 mg
Iron, Fe8.6 mg
Potassium, K185 mg
Sodium, Na285 mg
Zinc, Zn6.3 mg
Thiamin1 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.83 mg
Folate, total167 µg
Folic acid107 µg
Vitamin B-122.5 µg
Vitamin A, RAE200 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0.04 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2692834, published 2024-05-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.