Churros Cinnamon Toast Crunch Breakfast Cereal

Brandedby General mills sales inc.

161 calories in 1 cup (41 g). 6.3 g protein, 77.8 g carbs and 10.6 g fat per 100 g.

Serving
1
= 41 g
161KCAL

Churros Cinnamon Toast Crunch Breakfast Cereal, 1 cup (41 g)

161 calories

Protein
2.6 g
Carbs
31.9 g
Fat
4.3 g
Fiber
4 g
Sugars
10.4 g

Nutrition Facts

Serving size1 cup (41 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 0.38 g2%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 233 mg10%
Total Carbohydrate 31.9 g12%
Dietary Fiber 4 g14%
Total Sugars 10.4 g
Includes Added Sugars 10 g20%
Protein 2.6 g
Vitamin D 4.1 mcg21%
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 93.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)34% 0.41 mg
  • Vitamin B624% 0.4 mg
  • Vitamin D21% 4.1 µg
  • Folate20% 80 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin A10% 90.2 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Sodium10% 233 mg
  • Calcium10% 130 mg
  • Potassium2% 93.1 mg

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Cinnamon, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin, Rosemary Extract. Bht Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Toast Crunch
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00016000145115
Category
Processed Cereal Products
Label updated
2024-04-17

How it compares

Against the 2063 foods in Processed Cereal Products, per 100 g.

  • Sodium

    Higher than 86%

    leastmost

  • Fiber

    Higher than 81%

    leastmost

  • Calcium

    Higher than 69%

    leastmost

  • Iron

    Higher than 64%

    leastmost

  • Carbohydrates

    Higher than 63%

    leastmost

  • Protein

    Lower than 62%

    leastmost

Questions

How many calories are in churros cinnamon toast crunch breakfast cereal?
1 cup (41 g) has 161 calories, 2.6 g of protein, 31.9 g of carbohydrates and 4.3 g of fat.
How much protein is in churros cinnamon toast crunch breakfast cereal?
6.3 g per 100 g, which is 6% of its calories.
How many net carbs are in churros cinnamon toast crunch breakfast cereal?
68 g per 100 g: 77.8 g of carbohydrates minus 9.8 g of fiber.

Similar foods

All 27 nutrients, per 100 g+
Energy393 kcal
Protein6.3 g
Total lipid (fat)10.6 g
Carbohydrate, by difference77.8 g
Fiber, total dietary9.8 g
Total Sugars25.4 g
Sugars, added24.5 g
Calcium, Ca317 mg
Iron, Fe8.8 mg
Potassium, K227 mg
Sodium, Na568 mg
Zinc, Zn7.3 mg
Vitamin C, total ascorbic acid14.6 mg
Thiamin1 mg
Riboflavin0.41 mg
Niacin4.9 mg
Vitamin B-60.98 mg
Folate, total195 µg
Folic acid110 µg
Vitamin B-122.9 µg
Vitamin A, RAE220 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0.92 g
Fatty acids, total monounsaturated6.4 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0.01 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2692288, published 2024-05-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.