Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack

Brandedby General mills sales inc.

180 calories in 1 cup (41g). Per 100 g, protein: 7 g, carbohydrates: 78 g, fat: 11 g.

Serving
1
= 41 g
180KCAL

Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack, 1 cup (41g)

180 calories

Protein
2.9 g
Carbs
32 g
Fat
4.5 g
Fiber
2.9 g
Sugars
11.1 g

Nutrition Facts

Serving size1 cup (41g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 2.9 g10%
Total Sugars 11.1 g
Includes Added Sugars 11.1 g22%
Protein 2.9 g
Vitamin D 2 mcg10%
Calcium 131 mg10%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)34% 0.41 mg
  • Vitamin B1221% 0.49 µg
  • Folate20% 80 µg
  • Vitamin B619% 0.33 mg
  • Vitamin D10% 2 µg
  • Vitamin A10% 90.2 µg
  • Vitamin C10% 9 mg
  • Riboflavin (B2)9% 0.12 mg

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mg
  • Iron20% 3.6 mg
  • Calcium10% 131 mg
  • Sodium10% 230 mg
  • Phosphorus8% 98.4 mg
  • Magnesium6% 26.6 mg

Little or none: Potassium.

Ingredients

Whole grain wheat, Sugar, Rice flour, Canola oil, Cinnamon, Salt, Dextrose, Trisodium phosphate, Soy lecithin. Bht added to preserve freshness.Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.Contains soy and wheat ingredients.

Brand
Toast Crunch
Made by
General mills sales inc.
Label serving
1 cup (41g)
Barcode (GTIN/UPC)
00016000148963
Category
Processed Cereal Products
Label updated
2023-11-12

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 3 of 2,062 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 4 of 822 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 5 of 2,063 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 4 of 2,056 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 2 of 2,077 other records.

    leastmost

Questions

How many calories are in churros cinnamon toast crunch breakfast cereal2 pack?
1 cup (41g): 180 calories; protein: 2.9 g, carbohydrates: 32 g, fat: 4.5 g.
How much protein is in churros cinnamon toast crunch breakfast cereal2 pack?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in churros cinnamon toast crunch breakfast cereal2 pack?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
Energy440 kcal
Protein7 g
Total lipid (fat)11 g
Carbohydrate, by difference78 g
Fiber, total dietary7 g
Total Sugars27 g
Sugars, added27 g
Calcium, Ca320 mg
Iron, Fe8.8 mg
Magnesium, Mg65 mg
Phosphorus, P240 mg
Potassium, K0 mg
Sodium, Na560 mg
Zinc, Zn5.4 mg
Vitamin C, total ascorbic acid22 mg
Thiamin1 mg
Riboflavin0.3 mg
Vitamin B-60.8 mg
Folate, total195 µg
Folic acid110 µg
Vitamin B-121.2 µg
Vitamin A, RAE220 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2683108, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.