Chung's white meat chicken mini egg rolls

USDA name: White meat chicken mini egg rolls

Brandedby Chung's Foods, Inc.

170 calories in 3 egg rolls with sauce (89 g). Per 100 g, protein: 7.9 g, carbohydrates: 30.3 g, fat: 4.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sugars than 87%, and less total fat than 87%.

Compare with another food →

Serving
1
= 89 g
170KCAL
Where the calories come from

Chung's white meat chicken mini egg rolls, 3 egg rolls with sauce (89 g)

170 calories

  • Protein7 g16% of calories
  • Carbs27 g63% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat4 g21% of calories

Nutrition Facts

Serving size3 egg rolls with sauce (89 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 400 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 7 g
Calcium 19.6 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 011251016016 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.6 mg

Ingredients

Filling: white meat chicken, Cabbage, Celery, Carrots, Vegetable oil (soybean and/or cottonseed oil, May contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), Sugar, Onion , Textured soy flour, Salt, Natural flavor, Sesame oil, Flavor enhancer (maltodextrin, Autolyzed yeast extract, Flavoring, Salt, Disodium inosinate, Disodium guanylate, Lemon flavor [citric acid, Malic acid, Ascorbic acid, Lemon oil, Lime oil, Orange oil and tbhq.] and hydrolyzed corn protein with no greater than 2% vegetable oil added to prevent caking.). Crust: enriched bleached wheat flour (bleached wheat flour enriched [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid.], Malted barley flour.), Water, Vegetable oil (soybean and/or cottonseed oil, May contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), Bleached wheat flour enriched (niacin, Reduced iron, Enzymes, Thiamine mononitrate, Riboflavin, Folic acid.), Enriched corn flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid.), Sugar, Cornstarch, Salt, Vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, May contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), Soy lecithin, Eggs, Calcium propionate as a preservative, Cornstarch with tricalcium phosphate added, Baking powder (cornstarch, Bicarbonate sodium, Sodium aluminum sulfate, Acid phosphate of calcium.). Sauce: water, Sugar, Vinegar, Tomato paste, Pineapple juice (pineapple juice and ascorbic acid.), Food starch - modified, Salt, Natural flavor, Less than 0.1% sodium benzoate as a preservative

Brand
Chung's
Made by
Chung's Foods, Inc.
Label serving
3 egg rolls with sauce
Barcode (GTIN/UPC)
011251016016
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-05-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 0 of 4,539 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 5 of 4,553 other records.

    leastmost
  • Vitamin C

    Higher than 84%

    Same value as 3 of 2,693 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 48 of 4,545 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 0 of 4,548 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 4 of 4,556 other records.

    leastmost

Questions

How many calories are in chung's white meat chicken mini egg rolls?
3 egg rolls with sauce (89 g): 170 calories; protein: 7 g, carbohydrates: 27 g, fat: 4 g.
How much protein is in chung's white meat chicken mini egg rolls?
7.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chung's white meat chicken mini egg rolls?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy191 kcal
Protein7.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference30.3 g
Fiber, total dietary2.2 g
Total Sugars6.7 g
Calcium, Ca22 mg
Iron, Fe1.6 mg
Sodium, Na449 mg
Vitamin C, total ascorbic acid5.4 mg
Vitamin A, IU1,966 iu
Fatty acids, total saturated0.56 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.