Chung's, White meat chicken egg rolls

Brandedby Chung's Foods, Inc.

310 calories in 2 egg rolls w/ sauce (172 g). Per 100 g, protein: 7 g, carbohydrates: 27.9 g, fat: 4.7 g.

Serving
1
= 172 g
310KCAL

Chung's, White meat chicken egg rolls, 2 egg rolls w/ sauce (172 g)

310 calories

Protein
12 g
Carbs
48 g
Fat
8 g
Fiber
2.9 g
Sugars
12 g

Nutrition Facts

Serving size2 egg rolls w/ sauce (172 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.5 mg5%
Sodium 860 mg37%
Total Carbohydrate 48 g17%
Dietary Fiber 2.9 g10%
Total Sugars 12 g
Protein 12 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg

Ingredients

Filling: white meat chicken, Cabbage, Celery, Carrots, Sugar, Salt, Natural flavor, Garlic powder, Natural spice, Yeast extract, Soybean oil, Textured vegetable protein, Sesame oil. Crust: wheat flour, Water, Soybean oil, Salt, Vegetable shortening (partially hydrogenated soybean oil), Soy lecithin, Eggs, Calcium propionate, Cornstarch. Sauce: water, Sugar, Apple cider vinegar, Tomato paste, Cornstarch, Distilled white vinegar, Pineapple juice concentrate, Salt, Lemon juice concentrate, Citric acid.

Brand
Chung's
Made by
Chung's Foods, Inc.
Label serving
2 egg rolls w/ sauce
Barcode (GTIN/UPC)
011251088051
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 7 of 2,696 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 6 of 4,549 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 4 of 4,562 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 10 of 4,566 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 16 of 4,537 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 14 of 4,561 other records.

    leastmost

Questions

How many calories are in chung's, white meat chicken egg rolls?
2 egg rolls w/ sauce (172 g): 310 calories; protein: 12 g, carbohydrates: 48 g, fat: 8 g.
How much protein is in chung's, white meat chicken egg rolls?
7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chung's, white meat chicken egg rolls?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference27.9 g
Fiber, total dietary1.7 g
Total Sugars7 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid7 mg
Vitamin A, IU1,453 iu
Fatty acids, total saturated0.87 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032114, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.