How many calories are in chukar cherries, dried northwest rainier cherries?

4 Tbsp (40 g): 118 calories; protein: 0 g, carbohydrates: 30 g, fat: 0.65 g.

How much protein is in chukar cherries, dried northwest rainier cherries?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in chukar cherries, dried northwest rainier cherries?

67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chukar cherries, Dried northwest rainier cherries

Brandedby Chukar Fruit Inc.

118 calories in 4 Tbsp (40 g). Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 1.6 g.

Serving

= 40 g

Chukar cherries, Dried northwest rainier cherries, 4 Tbsp (40 g)

118 calories

Protein: 0 g
Carbs: 30 g
Fat: 0.65 g
Fiber: 3 g
Sugars: 26 g

Nutrition Facts

Serving size4 Tbsp (40 g)

Amount per serving
Calories118

% Daily Value*

Total Fat 0.65 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 8.8 mg0%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 26 g

Protein 0 g

Calcium 10 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Dried rainier cherries with nothing added.

Brand: Chukar cherries
Made by: Chukar Fruit Inc.
Label serving: 4 Tbsp
Barcode (GTIN/UPC): 011261201068
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 82%
Same value as 0 of 6,028 other records.
leastmost
Sugars
Higher than 75%
Same value as 178 of 6,025 other records.
leastmost
Fiber
Higher than 72%
Same value as 549 of 5,981 other records.
leastmost
Sodium
Higher than 69%
Same value as 33 of 6,020 other records.
leastmost
Vitamin C
Higher than 67%
Same value as 36 of 3,399 other records.
leastmost
Carbohydrates
Higher than 58%
Same value as 194 of 6,018 other records.
leastmost

Questions

How many calories are in chukar cherries, dried northwest rainier cherries?: 4 Tbsp (40 g): 118 calories; protein: 0 g, carbohydrates: 30 g, fat: 0.65 g.
How much protein is in chukar cherries, dried northwest rainier cherries?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in chukar cherries, dried northwest rainier cherries?: 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	295 kcal
Protein	0 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	75 g
Fiber, total dietary	7.5 g
Total Sugars	65 g
Calcium, Ca	25 mg
Iron, Fe	0.9 mg
Sodium, Na	22 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	375 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051759, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.