Chukar cherries columbia river tarts

USDA name: Columbia river tarts

Brandedby Chukar Fruit Inc.

136 calories in 4 Tbsp (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Serving
1
= 40 g
136KCAL

Chukar cherries columbia river tarts, 4 Tbsp (40 g)

136 calories

Protein
1 g
Carbs
33 g
Fat
0 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size4 Tbsp (40 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 1 g
Calcium 30 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A5% 44.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Dried montmorency cherries, Sugar, Sunflower oil.

Brand
Chukar cherries
Made by
Chukar Fruit Inc.
Label serving
4 Tbsp
Barcode (GTIN/UPC)
011261203062
Category
Wholesome Snacks
Label updated
2023-08-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 81 of 5,477 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 79 of 5,449 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 269 of 6,018 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 3 of 6,051 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 216 of 6,025 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,405 of 3,399 other records.

    leastmost

Questions

How many calories are in chukar cherries columbia river tarts?
4 Tbsp (40 g): 136 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in chukar cherries columbia river tarts?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chukar cherries columbia river tarts?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.5 g
Fiber, total dietary5 g
Total Sugars60 g
Calcium, Ca75 mg
Iron, Fe3.6 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE112 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631813, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.