Chuao chocolatier gourmet handcrafted chocolate, Salted chocolate crunch

USDA name: Gourmet handcrafted chocolate, Salted chocolate crunch

Brandedby Chuao Chocolatier

190 calories in 1.4 onz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 40 g
190KCAL

Chuao chocolatier gourmet handcrafted chocolate, Salted chocolate crunch, 1.4 onz (40 g)

190 calories

Protein
3 g
Carbs
22 g
Fat
14 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 3 g
Calcium 20 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium3% 64.8 mg
    • Calcium2% 20 mg

    Ingredients

    Premium 60% dark chocolate (cacao, Sugar, Cacao butter, Sunflower lecithin [as an emulsifier], Natural vanilla), Panko breadcrumbs (unbleached wheat flour, Dextrose, Yeast, Salt), Sea salt.

    Brand
    Chuao chocolatier
    Made by
    Chuao Chocolatier
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    872629006141
    Category
    Chocolate
    Label updated
    2018-11-03

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 57 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 129 of 10,151 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 36 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 36 of 10,276 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 291 of 10,317 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 125 of 10,339 other records.

      leastmost

    Questions

    How many calories are in chuao chocolatier gourmet handcrafted chocolate, salted chocolate crunch?
    1.4 onz (40 g): 190 calories; protein: 3 g, carbohydrates: 22 g, fat: 14 g.
    How much protein is in chuao chocolatier gourmet handcrafted chocolate, salted chocolate crunch?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in chuao chocolatier gourmet handcrafted chocolate, salted chocolate crunch?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference55 g
    Fiber, total dietary7.5 g
    Total Sugars35 g
    Calcium, Ca50 mg
    Iron, Fe6.8 mg
    Sodium, Na162 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958102, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.