Chuao chocolatier chocolate bar, Sea salt surf

USDA name: Chocolate bar, Sea salt surf

Brandedby Chuao Chocolatier

220 calories in 1.4 oz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 35 g.

Among the other records in Chocolate, per 100 g: more fiber than 94%, and more iron than 88%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Chuao chocolatier chocolate bar, Sea salt surf, 1.4 oz (40 g)

220 calories

  • Protein3 g5% of calories
  • Carbs22 g39% of calories

    incl. 5 g fiber · 17 g sugars

  • Fat14 g56% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 17 g
Protein 3 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 872629003843 · We may earn a commission

Ingredients

Premium dark chocolate (cacao*, Cane sugar*, Cacao butter*, Sunflower lecithin [as an emulsifier], Natural vanilla), Sea salt.

Brand
Chuao chocolatier
Made by
Chuao Chocolatier
Label serving
1.4 oz
Barcode (GTIN/UPC)
872629003843
Category
Chocolate
Label updated
2018-04-10

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 66 of 10,047 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 57 of 9,917 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 70 of 10,153 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 290 of 10,205 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 231 of 10,228 other records.

    leastmost

Questions

How many calories are in chuao chocolatier chocolate bar, sea salt surf?
1.4 oz (40 g): 220 calories; protein: 3 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in chuao chocolatier chocolate bar, sea salt surf?
7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chuao chocolatier chocolate bar, sea salt surf?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein7.5 g
Total lipid (fat)35 g
Carbohydrate, by difference55 g
Fiber, total dietary12.5 g
Total Sugars42.5 g
Calcium, Ca0 mg
Iron, Fe6.8 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1946628, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.