Chocolisto instant drink mix

USDA name: Instant drink mix

Brandedby Compania Nacional De Chocolates S.A.S.

60 calories in 2 Tbsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 90 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more iron than 97%, and more calcium than 91%.

Compare with another food →

Serving
1
= 20 g
60KCAL
Where the calories come from

Chocolisto instant drink mix, 2 Tbsp (20 g)

60 calories

  • Protein1 g5% of calories
  • Carbs18 g95% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (20 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 1 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 051817504304 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)44% 7 mg
  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)33% 0.42 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium12% 150 mg
  • Sodium1% 20 mg

Ingredients

Sugar, Maltodextrin, Cocoa, Polydextrose, Maltitol sorbitol, Calcium carbonate, Soy lecithin, Salt, Stevia, Sodium carboxymethylcellulose (thickener), Ferrous fumarate barley malt extract, Vitamins (a, B3 (niacinamide), D3, B2 (riboflavin), B1 (thiamine mononitrate)) and artificial flavor (ethylvanillin).

Brand
Chocolisto
Made by
Compania Nacional De Chocolates S.A.S.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
051817504304
Category
Powdered Drinks
Label updated
2020-04-26

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 4 of 2,538 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 4 of 2,701 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 6 of 2,603 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 34 of 4,124 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 60 of 4,152 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 57 of 4,133 other records.

    leastmost

Questions

How many calories are in chocolisto instant drink mix?
2 Tbsp (20 g): 60 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in chocolisto instant drink mix?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chocolisto instant drink mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy300 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference90 g
Fiber, total dietary15 g
Total Sugars30 g
Calcium, Ca750 mg
Iron, Fe22.5 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Riboflavin2.1 mg
Niacin35 mg
Vitamin A, IU6,250 iu
Vitamin D (D2 + D3), International Units500 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107404, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.