China doll dried lima beans

USDA name: Dried lima beans

Brandedby China Doll Rice and Beans Inc.

70 calories in 0.25 cup (37 g). 21.6 g protein, 62.2 g carbs and 0 g fat per 100 g.

Serving
1
= 37 g
70KCAL

China doll dried lima beans, 0.25 cup (37 g)

70 calories

Protein
8 g
Carbs
23 g
Fat
0 g
Fiber
15 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (37 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 15 g54%
Total Sugars 1.0 g
Protein 8 g
Calcium 20 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Calcium2% 20 mg
    • Sodium1% 15.2 mg

    Ingredients

    Dried baby lima beans.

    Brand
    China doll
    Made by
    China Doll Rice and Beans Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    077300110012
    Category
    Vegetable and Lentil Mixes
    Label updated
    2020-02-26

    How it compares

    Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 98%

      leastmost

    • Iron

      Higher than 98%

      leastmost

    • Calories

      Lower than 90%

      leastmost

    • Sodium

      Higher than 62%

      leastmost

    Questions

    How many calories are in china doll dried lima beans?
    0.25 cup (37 g) has 70 calories, 8 g of protein, 23 g of carbohydrates and 0 g of fat.
    How much protein is in china doll dried lima beans?
    21.6 g per 100 g, which is 46% of its calories.
    How many net carbs are in china doll dried lima beans?
    21.7 g per 100 g: 62.2 g of carbohydrates minus 40.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy189 kcal
    Protein21.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference62.2 g
    Fiber, total dietary40.5 g
    Total Sugars2.7 g
    Calcium, Ca54 mg
    Iron, Fe14.6 mg
    Sodium, Na41 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2078780, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.