Chili's, Black bean lasagna
Brandedby Bellisio Foods Inc
321 calories in 1 package (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 18.7 g, fat: 2.8 g.
Chili's, Black bean lasagna, 1 package (284 g)
321 calories
- Protein
- 14 g
- Carbs
- 53 g
- Fat
- 8 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories321
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
minerals
% of the Daily Value in this serving
- Sodium47% 1,079 mg
- Iron40% 7.2 mg
- Calcium19% 250 mg
Ingredients
Filled lasagna (enriched durum flour [niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Black beans [prepared black beans, Water, Salt, Calcium chloride], Picante sauce [tomato puree {water, Tomato paste}, Onions, Jalapeno peppers, Water, Distilled vinegar, Salt, Dehydrated garlic, Natural flavor], Part skim milk ricotta cheese [whey, Cream, Vinegar, Carrageenan], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified food starch, Jalapeno peppers [jalapeno peppers, Water, Citric acid, Salt, Calcium chloride], Cilantro, Cumin, Salt, Cayenne pepper), Water, Diced tomatoes (tomatoes, Tomato juice, Calcium chloride, Citric acid), Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Tomato paste, Black beans (with water), Corn, Poblano chile peppers, Onions, Less than 2% of jalapeno peppers (with water, Vinegar and salt), Garlic (with water and citric acid), Modified food starch, Chili powder (chili pepper, Spices, Salt, Garlic powder), Salt, Granulated sugar, Spices, Cilantro, Cellulose, Xanthan gum.
- Brand
- Chili's
- Made by
- Bellisio Foods Inc
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 717854470162
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-10-24
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 16 of 4,974 other records.
leastmostCalcium
Higher than 79%
Same value as 72 of 4,977 other records.
leastmostProtein
Lower than 76%
Same value as 16 of 4,995 other records.
leastmostTotal fat
Lower than 74%
Same value as 19 of 5,005 other records.
leastmostSodium
Higher than 74%
Same value as 10 of 5,004 other records.
leastmostVitamin C
Higher than 73%
Same value as 20 of 2,566 other records.
leastmost
Questions
- How many calories are in chili's, black bean lasagna?
- 1 package (284 g): 321 calories; protein: 14 g, carbohydrates: 53 g, fat: 8 g.
- How much protein is in chili's, black bean lasagna?
- 4.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in chili's, black bean lasagna?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 18.7 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 6.3 mg |
| Vitamin A, IU | 264 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035659, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.