Chili's, Black bean lasagna

Brandedby Bellisio Foods Inc

321 calories in 1 package (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 18.7 g, fat: 2.8 g.

Serving
1
= 284 g
321KCAL

Chili's, Black bean lasagna, 1 package (284 g)

321 calories

Protein
14 g
Carbs
53 g
Fat
8 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size1 package (284 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 1,079 mg47%
Total Carbohydrate 53 g19%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Protein 14 g
Calcium 250 mg19%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,079 mg
  • Iron40% 7.2 mg
  • Calcium19% 250 mg

Ingredients

Filled lasagna (enriched durum flour [niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Black beans [prepared black beans, Water, Salt, Calcium chloride], Picante sauce [tomato puree {water, Tomato paste}, Onions, Jalapeno peppers, Water, Distilled vinegar, Salt, Dehydrated garlic, Natural flavor], Part skim milk ricotta cheese [whey, Cream, Vinegar, Carrageenan], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified food starch, Jalapeno peppers [jalapeno peppers, Water, Citric acid, Salt, Calcium chloride], Cilantro, Cumin, Salt, Cayenne pepper), Water, Diced tomatoes (tomatoes, Tomato juice, Calcium chloride, Citric acid), Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Tomato paste, Black beans (with water), Corn, Poblano chile peppers, Onions, Less than 2% of jalapeno peppers (with water, Vinegar and salt), Garlic (with water and citric acid), Modified food starch, Chili powder (chili pepper, Spices, Salt, Garlic powder), Salt, Granulated sugar, Spices, Cilantro, Cellulose, Xanthan gum.

Brand
Chili's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854470162
Category
Frozen Dinners & Entrees
Label updated
2017-10-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 16 of 4,974 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 72 of 4,977 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 16 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 19 of 5,005 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 10 of 5,004 other records.

    leastmost
  • Vitamin C

    Higher than 73%

    Same value as 20 of 2,566 other records.

    leastmost

Questions

How many calories are in chili's, black bean lasagna?
1 package (284 g): 321 calories; protein: 14 g, carbohydrates: 53 g, fat: 8 g.
How much protein is in chili's, black bean lasagna?
4.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in chili's, black bean lasagna?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein4.9 g
Total lipid (fat)2.8 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca88 mg
Iron, Fe2.5 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU264 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035659, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.