Chicken of the sea, Sardines, In tomato sauce

Brandedby Tri-Union Seafoods, Llc

50 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 1.8 g.

Serving
1
= 56 g
50KCAL

Chicken of the sea, Sardines, In tomato sauce, 2 onz (56 g)

50 calories

Protein
8 g
Carbs
2 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Sardines, Water, Tomato paste, Corn starch, Sugar, Soybean oil, Salt, Paprika.

    Brand
    Chicken of the sea
    Made by
    Tri-Union Seafoods, Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    048000000781
    Category
    Canned Seafood
    Label updated
    2018-07-11

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 30 of 1,155 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 27 of 1,141 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 19 of 1,226 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 8 of 1,198 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 25 of 1,221 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 36 of 1,211 other records.

      leastmost

    Questions

    How many calories are in chicken of the sea, sardines, in tomato sauce?
    2 onz (56 g): 50 calories; protein: 8 g, carbohydrates: 2 g, fat: 1 g.
    How much protein is in chicken of the sea, sardines, in tomato sauce?
    14.3 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
    How many net carbs are in chicken of the sea, sardines, in tomato sauce?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy89 kcal
    Protein14.3 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca179 mg
    Iron, Fe3.2 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015413, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.