How many calories are in chic naturals, dry roasted chickpeas, sea salt & herbs, sea salt & herbs?

1 onz (28 g): 103 calories; protein: 5.5 g, carbohydrates: 15 g, fat: 2.3 g.

How much protein is in chic naturals, dry roasted chickpeas, sea salt & herbs, sea salt & herbs?

19.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in chic naturals, dry roasted chickpeas, sea salt & herbs, sea salt & herbs?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chic naturals, Dry roasted chickpeas, Sea salt & herbs, Sea salt & herbs

Brandedby Emerald Kitchen Llc

103 calories in 1 onz (28 g). Per 100 g, protein: 19.6 g, carbohydrates: 53.6 g, fat: 8.2 g.

Serving

= 28 g

Chic naturals, Dry roasted chickpeas, Sea salt & herbs, Sea salt & herbs, 1 onz (28 g)

103 calories

Protein: 5.5 g
Carbs: 15 g
Fat: 2.3 g
Fiber: 5 g
Sugars: 2.4 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories103

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 96.9 mg4%

Total Carbohydrate 15 g5%

Dietary Fiber 5 g18%

Total Sugars 2.4 g

Protein 5.5 g

Calcium 50.1 mg4%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium4% 96.9 mg
Calcium4% 50.1 mg

Ingredients

Dry roasted chickpeas, Extra virgin olive oil, Hawaiian sea salt, Onion powder, Garlic powder, Herbs.

Brand: Chic naturals
Made by: Emerald Kitchen Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 856783003062
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-22

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 115 of 11,771 other records.
leastmost
Iron
Higher than 96%
Same value as 153 of 11,637 other records.
leastmost
Protein
Higher than 96%
Same value as 5 of 11,758 other records.
leastmost
Calories
Lower than 96%
Same value as 6 of 11,795 other records.
leastmost
Calcium
Higher than 94%
Same value as 65 of 11,624 other records.
leastmost
Total fat
Lower than 91%
Same value as 5 of 11,779 other records.
leastmost

Questions

How many calories are in chic naturals, dry roasted chickpeas, sea salt & herbs, sea salt & herbs?: 1 onz (28 g): 103 calories; protein: 5.5 g, carbohydrates: 15 g, fat: 2.3 g.
How much protein is in chic naturals, dry roasted chickpeas, sea salt & herbs, sea salt & herbs?: 19.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in chic naturals, dry roasted chickpeas, sea salt & herbs, sea salt & herbs?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	19.6 g
Total lipid (fat)	8.2 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	17.9 g
Total Sugars	8.6 g
Calcium, Ca	179 mg
Iron, Fe	6.4 mg
Sodium, Na	346 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880409, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.