Chex mix snacks, Cookies & cream

USDA name: Snacks, Cookies & cream

Brandedby General Mills, Inc.

220 calories in 1 bag (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 77.5 g, fat: 14.3 g.

Serving
1
= 49 g
220KCAL

Chex mix snacks, Cookies & cream, 1 bag (49 g)

220 calories

Protein
2 g
Carbs
38 g
Fat
7 g
Fiber
0.98 g
Sugars
18 g

Nutrition Facts

Serving size1 bag (49 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 0.98 g3%
Total Sugars 18 g
Protein 2 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron2% 0.36 mg

Ingredients

Degermed yellow corn meal, Sugar, Palm kernel oil, Chocolate cookie crumbs (wheat flour, Sugar, Palm oil, Cocoa processed with alkali, Salt, Dextrose, Baking soda, Chocolate liquor, Corn oil, Bht to protect flavor), Dextrose, Whey powder. Contains 2% or less of: modified corn starch, Vegetable oil (rice bran, Palm), Soy lecithin, Color added, Salt, Baking soda, Distilled monoglycerides, Yellow corn flour, Natural and artificial flavor. Freshness preserved by calcium propionate and bht.

Brand
Chex mix
Made by
General Mills, Inc.
Label serving
1 bag
Barcode (GTIN/UPC)
016000364738
Category
Other Snacks
Label updated
2018-08-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 7,687 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 1 of 8,031 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 8,020 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 4 of 7,642 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 164 of 8,032 other records.

    leastmost

Questions

How many calories are in chex mix snacks, cookies & cream?
1 bag (49 g): 220 calories; protein: 2 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in chex mix snacks, cookies & cream?
4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in chex mix snacks, cookies & cream?
75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy449 kcal
Protein4.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference77.5 g
Fiber, total dietary2 g
Total Sugars36.7 g
Iron, Fe0.73 mg
Sodium, Na204 mg
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727256, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.