Chex Mix Peanut Butter Chocolate Bar

Brandedby General mills sales inc.

140 calories in 1 bar (32g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 12.5 g.

Serving
1
= 32 g
140KCAL

Chex Mix Peanut Butter Chocolate Bar, 1 bar (32g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (32g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Sodium4% 95 mg
    • Iron3% 0.5 mg

    Little or none: Potassium.

    Ingredients

    Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Corn Chex Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, sugar, brown sugar syrup, refiner's syrup, salt), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, palm and palm kernel oil, peanut flour, dextrose, nonfat dry milk, soy lecithin, salt), Sugar, Vegetable Glycerin, Peanut Butter (peanuts, salt), Canola Oil. Contains 2% or less of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Gelatin, Soy Lecithin, Natural and Artificial Flavor.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1 bar (32g)
    Barcode (GTIN/UPC)
    00016000308114
    Category
    Processed Cereal Products
    Label updated
    2025-07-13

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 3 of 2,056 other records.

      leastmost
    • Iron

      Lower than 91%

      Same value as 5 of 2,077 other records.

      leastmost
    • Fiber

      Lower than 85%

      Same value as 7 of 2,079 other records.

      leastmost
    • Calories

      Higher than 78%

      Same value as 13 of 2,063 other records.

      leastmost
    • Potassium

      Lower than 76%

      Same value as 464 of 1,958 other records.

      leastmost
    • Sugars

      Higher than 73%

      Same value as 6 of 2,078 other records.

      leastmost

    Questions

    How many calories are in chex mix peanut butter chocolate bar?
    1 bar (32g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in chex mix peanut butter chocolate bar?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix peanut butter chocolate bar?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary3.1 g
    Total Sugars31.3 g
    Sugars, added28.1 g
    Calcium, Ca562 mg
    Iron, Fe1.6 mg
    Potassium, K0 mg
    Sodium, Na297 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741220, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.