Chex Mix Peanut Butter Chocolate Bars 20 Count

Brandedby General mills sales inc.

140 calories in 1 bar (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 12.5 g.

Among the other records in Processed Cereal Products, per 100 g: more calcium than 96%, and less iron than 91%.

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Serving
1
= 32 g
140KCAL
Where the calories come from

Chex Mix Peanut Butter Chocolate Bars 20 Count, 1 bar (32 g)

140 calories

  • Protein2 g6% of calories
  • Carbs23 g68% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size1 bar (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000188952 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Sodium4% 95 mg
  • Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Corn Chex Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, sugar, brown sugar syrup, refiner's syrup, salt), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, palm and palm kernel oil, peanut flour, dextrose, nonfat dry milk, soy lecithin, salt), Sugar, Vegetable Glycerin, Peanut Butter (peanuts, salt), Canola Oil. Contains 2% or less of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Gelatin, Soy Lecithin, Natural and Artificial Flavor.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000188952
Category
Processed Cereal Products
Label updated
2025-07-11

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 3 of 2,053 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 5 of 2,074 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 7 of 2,076 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 13 of 2,060 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,955 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 6 of 2,075 other records.

    leastmost

Questions

How many calories are in chex mix peanut butter chocolate bars 20 count?
1 bar (32 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in chex mix peanut butter chocolate bars 20 count?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in chex mix peanut butter chocolate bars 20 count?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars31.3 g
Sugars, added28.1 g
Calcium, Ca562 mg
Iron, Fe1.6 mg
Potassium, K0 mg
Sodium, Na297 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741443, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.