Chex Mix Jalapeno Cheddar Snack Mix

Brandedby General mills sales inc.

124 calories in 1/2 cup (29 g). 7.5 g protein, 75.5 g carbs and 11.9 g fat per 100 g.

Serving
1
= 29 g
124KCAL

Chex Mix Jalapeno Cheddar Snack Mix, 1/2 cup (29 g)

124 calories

Protein
2.2 g
Carbs
21.9 g
Fat
3.4 g
Fiber
1.3 g
Sugars
2.2 g

Nutrition Facts

Serving size1/2 cup (29 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.63 g3%
Trans Fat 0.049 g
Cholesterol 0.16 mg0%
Sodium 271 mg12%
Total Carbohydrate 21.9 g8%
Dietary Fiber 1.3 g5%
Total Sugars 2.2 g
Includes Added Sugars 1.7 g3%
Protein 2.2 g
Vitamin D 0 mcg0%
Calcium 16.6 mg1%
Iron 0.78 mg4%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 271 mg
    • Iron4% 0.78 mg
    • Potassium1% 65 mg
    • Calcium1% 16.6 mg

    Ingredients

    Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, high oleic canola and/or palm), Sugar. Contains 2% or less of: Salt, Maltodextrin, High Fructose Corn Syrup, Whey Powder, Onion Powder, Yeast, Garlic Powder, Baking Soda, Jalapeno Pepper, Cheddar Cheese (milk, cultures, salt, enzymes, annatto extract [for color]), Buttermilk, Tomato Powder, Yeast Extract, Spice, Malted Barley Extract, Barley Malt Syrup, Color (annatto extract, paprika extract, yellow 6 lake, yellow 5 lake, turmeric), Natural and Artificial Flavor, Distilled Monoglycerides, Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Citric Acid, Calcium Carbonate, Lactic Acid. Freshness Preserved by Bht and Tbhq.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    00016000505827
    Category
    Snacks
    Label updated
    2024-04-26

    How it compares

    Against the 1759 foods in Snacks, per 100 g.

    • Calcium

      Higher than 83%

      leastmost

    • Iron

      Higher than 83%

      leastmost

    • Protein

      Higher than 81%

      leastmost

    • Sodium

      Higher than 76%

      leastmost

    • Carbohydrates

      Higher than 72%

      leastmost

    • Total fat

      Lower than 71%

      leastmost

    Questions

    How many calories are in chex mix jalapeno cheddar snack mix?
    1/2 cup (29 g) has 124 calories, 2.2 g of protein, 21.9 g of carbohydrates and 3.4 g of fat.
    How much protein is in chex mix jalapeno cheddar snack mix?
    7.5 g per 100 g, which is 7% of its calories.
    How many net carbs are in chex mix jalapeno cheddar snack mix?
    71 g per 100 g: 75.5 g of carbohydrates minus 4.4 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy426 kcal
    Protein7.5 g
    Total lipid (fat)11.9 g
    Carbohydrate, by difference75.5 g
    Fiber, total dietary4.4 g
    Total Sugars7.5 g
    Sugars, added5.8 g
    Calcium, Ca57.2 mg
    Iron, Fe2.7 mg
    Potassium, K224 mg
    Sodium, Na935 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0.17 g
    Cholesterol0.57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2720308, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.