Chex Mix Jalapeno Cheddar Snack Mix

Brandedby General mills sales inc.

124 calories in 1/2 cup (29 g). Per 100 g, protein: 7.5 g, carbohydrates: 75.5 g, fat: 11.9 g.

Among the other records in Snacks, per 100 g: more calcium than 84%, and more iron than 83%.

Compare with another food →

Serving
1
= 29 g
124KCAL
Where the calories come from

Chex Mix Jalapeno Cheddar Snack Mix, 1/2 cup (29 g)

124 calories

  • Protein2.2 g7% of calories
  • Carbs21.9 g69% of calories

    incl. 1.3 g fiber · 2.2 g sugars

  • Fat3.4 g24% of calories

Nutrition Facts

Serving size1/2 cup (29 g)
Amount per serving
Calories
124
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.63 g3%
Trans Fat 0.049 g
Cholesterol 0.16 mg0%
Sodium 271 mg12%
Total Carbohydrate 21.9 g8%
Dietary Fiber 1.3 g5%
Total Sugars 2.2 g
Includes Added Sugars 1.7 g3%
Protein 2.2 g
Vitamin D 0 mcg0%
Calcium 16.6 mg1%
Iron 0.78 mg4%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000505827 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 271 mg
  • Iron4% 0.78 mg
  • Potassium1% 65 mg
  • Calcium1% 16.6 mg

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, high oleic canola and/or palm), Sugar. Contains 2% or less of: Salt, Maltodextrin, High Fructose Corn Syrup, Whey Powder, Onion Powder, Yeast, Garlic Powder, Baking Soda, Jalapeno Pepper, Cheddar Cheese (milk, cultures, salt, enzymes, annatto extract [for color]), Buttermilk, Tomato Powder, Yeast Extract, Spice, Malted Barley Extract, Barley Malt Syrup, Color (annatto extract, paprika extract, yellow 6 lake, yellow 5 lake, turmeric), Natural and Artificial Flavor, Distilled Monoglycerides, Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Citric Acid, Calcium Carbonate, Lactic Acid. Freshness Preserved by Bht and Tbhq.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
00016000505827
Category
Snacks
Label updated
2024-04-26

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 0 of 1,758 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 0 of 1,763 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 0 of 1,781 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 0 of 1,776 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 0 of 1,776 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 0 of 1,785 other records.

    leastmost

Questions

How many calories are in chex mix jalapeno cheddar snack mix?
1/2 cup (29 g): 124 calories; protein: 2.2 g, carbohydrates: 21.9 g, fat: 3.4 g.
How much protein is in chex mix jalapeno cheddar snack mix?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chex mix jalapeno cheddar snack mix?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy426 kcal
Protein7.5 g
Total lipid (fat)11.9 g
Carbohydrate, by difference75.5 g
Fiber, total dietary4.4 g
Total Sugars7.5 g
Sugars, added5.8 g
Calcium, Ca57.2 mg
Iron, Fe2.7 mg
Potassium, K224 mg
Sodium, Na935 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0.17 g
Cholesterol0.57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720308, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.