Chex Mix Spicy Jalapeno Cheddar Snack Mix
Brandedby General mills sales inc.
130 calories in 1/2 Cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.
Chex Mix Spicy Jalapeno Cheddar Snack Mix, 1/2 Cup (29 g)
130 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 4 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron4% 0.8 mg
Little or none: Calcium, Potassium.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm oil and/or sunflower), Sugar. Contains 2% or less of: Salt, Maltodextrin, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Whey Powder, Onion Powder, Yeast, Garlic Powder, Jalapeno Pepper, Baking Soda, Buttermilk, Color (annatto extract, paprika extract, turmeric extract, yellow 6 lake, yellow 5 lake), Tomato Powder, Yeast Extract, Barley Malt Syrup, Malt Syrup, Natural and Artificial Flavor, Distilled Monoglycerides, Cumin, Parsley, Yellow Corn Flour, Trisodium Phosphate, Spice, Citric Acid, Calcium Carbonate, Gum Arabic, Disodium Phosphate, Lactic Acid, Guar Gum, Modified Corn Starch, Rosemary Extract. Freshness Preserved by Bht.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- 1/2 Cup
- Barcode (GTIN/UPC)
- 00016000214934
- Category
- Snacks
- Label updated
- 2025-09-19
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 84%
Same value as 2 of 1,763 other records.
leastmostSodium
Higher than 79%
Same value as 0 of 1,776 other records.
leastmostFiber
Lower than 66%
Same value as 13 of 1,782 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 7 of 1,776 other records.
leastmostTotal fat
Lower than 65%
Same value as 3 of 1,785 other records.
leastmostPotassium
Lower than 64%
Same value as 554 of 1,540 other records.
leastmost
Questions
- How many calories are in chex mix spicy jalapeno cheddar snack mix?
- 1/2 Cup (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
- How much protein is in chex mix spicy jalapeno cheddar snack mix?
- 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix spicy jalapeno cheddar snack mix?
- 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 448 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 6.9 g |
| Sugars, added | 3.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 966 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745408, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.