How many calories are in chester's popcorn, cheddar?

2.5 cups | about (28 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.

How much protein is in chester's popcorn, cheddar?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in chester's popcorn, cheddar?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chester's popcorn, Cheddar

USDA name: Popcorn, Cheddar

Brandedby Frito-Lay Company

150 calories in 2.5 cups | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Serving

= 28 g

Chester's popcorn, Cheddar, 2.5 cups | about (28 g)

150 calories

Protein: 3 g
Carbs: 14 g
Fat: 9 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size2.5 cups | about (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 3 g

Calcium 17.1 mg1%

Iron 1.0 mg6%

Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron6% 1.0 mg
Calcium1% 17.1 mg
Potassium1% 24.9 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola and/or sunflower oil), Cheese seasoning (whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Canola oil, Maltodextrin [made from corn], Natural and artificial flavors, Salt, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, Artificial color [yellow 6]), And salt.

Brand: Chester's
Made by: Frito-Lay Company
Label serving: 2.5 cups | about
Barcode (GTIN/UPC): 028400608879
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-04-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 104 of 21,437 other records.
leastmost
Potassium
Lower than 91%
Same value as 8 of 11,087 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Calcium
Lower than 63%
Same value as 125 of 20,880 other records.
leastmost
Iron
Higher than 61%
Same value as 802 of 21,139 other records.
leastmost
Total fat
Lower than 60%
Same value as 447 of 21,427 other records.
leastmost

Questions

How many calories are in chester's popcorn, cheddar?: 2.5 cups | about (28 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in chester's popcorn, cheddar?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in chester's popcorn, cheddar?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	10.7 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	50 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	61 mg
Iron, Fe	3.6 mg
Potassium, K	89 mg
Sodium, Na	857 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1522598, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.