Chef jenn seafood & shrimp alfredo

USDA name: Seafood & shrimp alfredo

Brandedby Silver Spoon, Llc

300 calories in 1 cup (142 g). Per 100 g, protein: 11.3 g, carbohydrates: 14.1 g, fat: 12.7 g.

Serving
1
= 142 g
300KCAL

Chef jenn seafood & shrimp alfredo, 1 cup (142 g)

300 calories

Protein
16 g
Carbs
20 g
Fat
18 g
Fiber
0.99 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 69.6 mg23%
Sodium 770 mg33%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0.99 g
Protein 16 g
Calcium 300 mg23%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium23% 300 mg
  • Iron2% 0.35 mg

Ingredients

Rotini pasta (water, Enriched semolina (duram wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Alfredo sauce (water, Cream powder, Cheese powder, Wheat flour, Corn starch, Butter powder, Salt, Lactose, Soy lecithin, Natural flavors, Xanthum gum, Garlic power, Spice, Guar gum), Shrimp, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Cream, Imitation crab [fish protein (pollock and/or pacific whiting), Water, Wheat starch, Egg white, Sugar, Sorbitol, Contains 2% or less of: modified tapioca starch, Potato starch, Salt, Natural & artificial flavors, Rice wine (water, Sugar, Alcohol, Rice, Salt), Calcium carbonate, Potassium chloride, Carrageenan, Hydrolyzed corn, Soy, & wheat protein, Disodium inosinate & guanylate, Sodium tripolyphosphate, Tetrasodium pyrophosphate], Milk. Contains 2% or less of the following: garlic, Onion powder, Parsley, Romano cheese (milk, Cheese cultures, Salt, Enzymes), Buttermilk, Partially hydrogenated soybean oil, Disodium phosphate, Citric acid, Salt, Soy lecithin, Spices. Garnished with: pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Nonfat milk, Wheat flour, Sugar, Yellow corn flour, Canola oil, Natural smoke flavor, Yeast, Salt, Caramel color, Spice, Extractives of paprika, Parsley.

Brand
Chef jenn
Made by
Silver Spoon, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
859098005844
Category
Frozen Dinners & Entrees
Label updated
2017-08-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 4,977 other records.

    leastmost
  • Iron

    Lower than 95%

    Same value as 13 of 4,974 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 5 of 5,005 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 4 of 5,004 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 7 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 59 of 5,000 other records.

    leastmost

Questions

How many calories are in chef jenn seafood & shrimp alfredo?
1 cup (142 g): 300 calories; protein: 16 g, carbohydrates: 20 g, fat: 18 g.
How much protein is in chef jenn seafood & shrimp alfredo?
11.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in chef jenn seafood & shrimp alfredo?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein11.3 g
Total lipid (fat)12.7 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.7 g
Total Sugars0.7 g
Calcium, Ca211 mg
Iron, Fe0.25 mg
Sodium, Na542 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU352 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.