Chef jenn seafood & shrimp alfredo
USDA name: Seafood & shrimp alfredo
Brandedby Silver Spoon, Llc
300 calories in 1 cup (142 g). Per 100 g, protein: 11.3 g, carbohydrates: 14.1 g, fat: 12.7 g.
Chef jenn seafood & shrimp alfredo, 1 cup (142 g)
300 calories
- Protein
- 16 g
- Carbs
- 20 g
- Fat
- 18 g
- Fiber
- 0.99 g
- Sugars
- 0.99 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium33% 770 mg
- Calcium23% 300 mg
- Iron2% 0.35 mg
Ingredients
Rotini pasta (water, Enriched semolina (duram wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Alfredo sauce (water, Cream powder, Cheese powder, Wheat flour, Corn starch, Butter powder, Salt, Lactose, Soy lecithin, Natural flavors, Xanthum gum, Garlic power, Spice, Guar gum), Shrimp, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Cream, Imitation crab [fish protein (pollock and/or pacific whiting), Water, Wheat starch, Egg white, Sugar, Sorbitol, Contains 2% or less of: modified tapioca starch, Potato starch, Salt, Natural & artificial flavors, Rice wine (water, Sugar, Alcohol, Rice, Salt), Calcium carbonate, Potassium chloride, Carrageenan, Hydrolyzed corn, Soy, & wheat protein, Disodium inosinate & guanylate, Sodium tripolyphosphate, Tetrasodium pyrophosphate], Milk. Contains 2% or less of the following: garlic, Onion powder, Parsley, Romano cheese (milk, Cheese cultures, Salt, Enzymes), Buttermilk, Partially hydrogenated soybean oil, Disodium phosphate, Citric acid, Salt, Soy lecithin, Spices. Garnished with: pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Nonfat milk, Wheat flour, Sugar, Yellow corn flour, Canola oil, Natural smoke flavor, Yeast, Salt, Caramel color, Spice, Extractives of paprika, Parsley.
- Brand
- Chef jenn
- Made by
- Silver Spoon, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 859098005844
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-08-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 2 of 4,977 other records.
leastmostIron
Lower than 95%
Same value as 13 of 4,974 other records.
leastmostTotal fat
Higher than 94%
Same value as 5 of 5,005 other records.
leastmostSodium
Higher than 93%
Same value as 4 of 5,004 other records.
leastmostProtein
Higher than 91%
Same value as 7 of 4,995 other records.
leastmostSugars
Lower than 90%
Same value as 59 of 5,000 other records.
leastmost
Questions
- How many calories are in chef jenn seafood & shrimp alfredo?
- 1 cup (142 g): 300 calories; protein: 16 g, carbohydrates: 20 g, fat: 18 g.
- How much protein is in chef jenn seafood & shrimp alfredo?
- 11.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in chef jenn seafood & shrimp alfredo?
- 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Richard's seafood seasoned shrimp, Crawfish & crab with fettuccine noodles in a creamy alfredo sauce single serve bowls, Seafood fettuccine
- Gourmet dining blend of linguine pasta, Broccoli, Red bell peppers, Mushrooms and a creamy alfredo sauce with shrimp, Scallops and imitation crab, Seafood medley
All 14 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 11.3 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 211 mg |
| Iron, Fe | 0.25 mg |
| Sodium, Na | 542 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 352 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.