How many calories are in cheez whiz original cheese dip, original?

2 Tbsp (33 g): 80 calories; protein: 3 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in cheez whiz original cheese dip, original?

9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in cheez whiz original cheese dip, original?

18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cheez whiz original cheese dip, Original

USDA name: Original cheese dip, Original

Brandedby Kraft Heinz Foods Company

80 calories in 2 Tbsp (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 18.2 g, fat: 15.2 g.

Serving

= 33 g

Cheez whiz original cheese dip, Original, 2 Tbsp (33 g)

80 calories

Protein: 3 g
Carbs: 6 g
Fat: 5 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (33 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 440 mg19%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 79.9 mg6%

Iron 0 mg0%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Calcium6% 79.9 mg
Potassium1% 70 mg

Little or none: Iron.

Ingredients

Skim milk, Milk, Canola oil, Maltodextrin, Whey protein concentrate, Sodium phosphate, Contains less than 2% of modified food starch, Whey, Salt, Lactic acid, Mustard flour, Sodium alginate, Worcestershire sauce (vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Garlic powder, Sugar, Spices [contains celery], Tamarind, Natural flavor), Sorbic acid as a preservative. Milkfat, Annatto and oleoresin paprika (color), Cheese culture, Natural flavor, Enzymes.

Brand: Cheez whiz
Made by: Kraft Heinz Foods Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021000611713
Category: Cheese
Label updated: 2021-07-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 23 of 16,708 other records.
leastmost
Sugars
Higher than 94%
Same value as 28 of 16,346 other records.
leastmost
Potassium
Higher than 94%
Same value as 3 of 8,597 other records.
leastmost
Sodium
Higher than 92%
Same value as 50 of 16,782 other records.
leastmost
Protein
Lower than 88%
Same value as 19 of 16,789 other records.
leastmost
Total fat
Lower than 87%
Same value as 2 of 16,809 other records.
leastmost

Questions

How many calories are in cheez whiz original cheese dip, original?: 2 Tbsp (33 g): 80 calories; protein: 3 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in cheez whiz original cheese dip, original?: 9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in cheez whiz original cheese dip, original?: 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	242 kcal
Protein	9.1 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	18.2 g
Fiber, total dietary	0 g
Total Sugars	9.1 g
Sugars, added	0 g
Calcium, Ca	242 mg
Iron, Fe	0 mg
Potassium, K	212 mg
Sodium, Na	1,333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210916, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.