How many calories are in the laughing cow original creamy swiss dippable cheese cups, original?

43 grm (43 g): 100 calories; protein: 4 g, carbohydrates: 2 g, fat: 8 g.

How many net carbs are in the laughing cow original creamy swiss dippable cheese cups, original?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The laughing cow original creamy swiss dippable cheese cups, Original

USDA name: Original creamy swiss dippable cheese cups, Original

Brandedby Bel Brands Usa Inc.

100 calories in 43 grm (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 4.7 g, fat: 18.6 g.

Serving

= 43 g

The laughing cow original creamy swiss dippable cheese cups, Original, 43 grm

100 calories

Protein: 4 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size43 grm (43 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 190 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 4 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium8% 190 mg

Little or none: Iron, Potassium.

Ingredients

Ingredients: [cheddar, Swiss, And semisoft cheese (pasteurized cultured milk and part-skim milk, Salt, Enzymes)], Water, Butter, Nonfat milk, Whey ultrafiltered nonfat milk, Sodium polyphosphate, Tricalcium phosphate, Natural flavor, Citric acid.

Brand: The laughing cow
Made by: Bel Brands Usa Inc.
Label serving: 43 grm
Barcode (GTIN/UPC): 041757674014
Category: Cheese
Label updated: 2020-07-09

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 88%
Same value as 2 of 16,789 other records.
leastmost
Calories
Lower than 87%
Same value as 73 of 16,834 other records.
leastmost
Sugars
Higher than 86%
Same value as 2 of 16,346 other records.
leastmost
Total fat
Lower than 81%
Same value as 1 of 16,809 other records.
leastmost
Sodium
Lower than 80%
Same value as 10 of 16,782 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 5 of 16,708 other records.
leastmost

Questions

How many calories are in the laughing cow original creamy swiss dippable cheese cups, original?: 43 grm (43 g): 100 calories; protein: 4 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in the laughing cow original creamy swiss dippable cheese cups, original?: 9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in the laughing cow original creamy swiss dippable cheese cups, original?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	9.3 g
Total lipid (fat)	18.6 g
Carbohydrate, by difference	4.7 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	698 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	442 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13.9 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399617, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.