Cheez-it baked snack crackers

USDA name: Baked snack crackers

Brandedby Sunshine Biscuits, Inc.

150 calories in 27 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Cheez-it baked snack crackers, 27 Crackers (30 g)

150 calories

Protein
3 g
Carbs
17 g
Fat
8 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size27 Crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium2% 30 mg
  • Potassium1% 30 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
27 Crackers
Barcode (GTIN/UPC)
024100122035
Category
Flavored Snack Crackers
Label updated
2020-12-18

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 33 of 684 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 114 of 684 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 49 of 663 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 233 of 684 other records.

    leastmost

  • Sugars

    Lower than 53%

    Same value as 319 of 680 other records.

    leastmost

  • Potassium

    Lower than 52%

    Same value as 48 of 410 other records.

    leastmost

Questions

How many calories are in cheez-it baked snack crackers?
27 Crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in cheez-it baked snack crackers?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it baked snack crackers?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K100 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338972, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.