Cheez-it baked snack crackers

USDA name: Baked snack crackers

Brandedby Sunshine Biscuits, Inc.

150 calories in 25 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Cheez-it baked snack crackers, 25 Crackers (30 g)

150 calories

Protein
3 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size25 Crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.0 mg
  • Calcium2% 30 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Dextrose, Paprika, Buttermilk, Nonfat milk, Monosodium glutamate, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Lactic acid, Sugar, Whey, Citric acid, Yeast, Paprika extract color, Disodium inosinate, Disodium guanylate, Garlic, Natural flavor, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
25 Crackers
Barcode (GTIN/UPC)
024100001040
Category
Flavored Snack Crackers
Label updated
2022-03-12

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 61%

    Same value as 24 of 410 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 110 of 684 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 49 of 663 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 233 of 684 other records.

    leastmost

  • Sodium

    Higher than 54%

    Same value as 11 of 681 other records.

    leastmost

  • Total fat

    Higher than 52%

    Same value as 46 of 684 other records.

    leastmost

Questions

How many calories are in cheez-it baked snack crackers?
25 Crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in cheez-it baked snack crackers?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it baked snack crackers?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K133 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274463, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.