Cheetos mac'n cheese four cheesy pasta with flavored sauce, Mac'n cheese four cheesy
USDA name: Mac'n cheese four cheesy pasta with flavored sauce, Mac'n cheese four cheesy
Brandedby The Quaker Oats Co/golden Grain
250 calories in 1 cup (66 g). Per 100 g, protein: 12.1 g, carbohydrates: 68.2 g, fat: 6.1 g.
Among the other records in Pasta Dinners, per 100 g: more iron than 90%, and more calories than 84%.
Cheetos mac'n cheese four cheesy pasta with flavored sauce, Mac'n cheese four cheesy, 1 cup (66 g)
250 calories
- Protein8 g13% of calories
- Carbs45 g73% of calories
incl. 2 g fiber · 6 g sugars
- Fat4 g15% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 015300201026 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate18% 71.9 µg
- Riboflavin (B2)15% 0.2 mg
- Niacin (B3)15% 2.4 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron14% 2.6 mg
- Calcium5% 60.1 mg
- Potassium4% 190 mg
Ingredients
Wheat flour, Maltodextrin, Whey, Natural and artificial flavor, Cheese blend (cheddar, Swiss, Monterey jack, And parmesan cheese [milk, Cultures, Salt, Enzymes]), Canola oil, Salt, Cornstarch, Annatto extract (color), Silicon dioxide, Turmeric extract (color), Guar gum, Yeast extract, Disodium phosphate, Xanthan gum, Lactic acid, Citric acid, Soy ecithin, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid.
- Brand
- Cheetos
- Made by
- The Quaker Oats Co/golden Grain
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 015300201026
- Category
- Pasta Dinners
- Label updated
- 2023-10-05
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 2 of 1,576 other records.
leastmostCalories
Higher than 84%
Same value as 83 of 1,588 other records.
leastmostSugars
Higher than 76%
Same value as 13 of 1,583 other records.
leastmostFiber
Higher than 73%
Same value as 27 of 1,585 other records.
leastmostSodium
Lower than 71%
Same value as 0 of 1,587 other records.
leastmostProtein
Higher than 61%
Same value as 34 of 1,586 other records.
leastmost
Questions
- How many calories are in cheetos mac'n cheese four cheesy pasta with flavored sauce, mac'n cheese four cheesy?
- 1 cup (66 g): 250 calories; protein: 8 g, carbohydrates: 45 g, fat: 4 g.
- How much protein is in cheetos mac'n cheese four cheesy pasta with flavored sauce, mac'n cheese four cheesy?
- 12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in cheetos mac'n cheese four cheesy pasta with flavored sauce, mac'n cheese four cheesy?
- 65.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 379 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 68.2 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 9.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 288 mg |
| Sodium, Na | 758 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.6 mg |
| Folate, total | 109 µg |
| Folic acid | 95 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674102, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.