Cheetos four cheesy mac'n cheese pasta with flavored sauce, Four cheesy
USDA name: Four cheesy mac'n cheese pasta with flavored sauce, Four cheesy
Brandedby The Quaker Oats Co/golden Grain
240 calories in about 3/4 cup dry pasta & 2 Tbsp sauce mix (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 67.7 g, fat: 3.7 g.
Among the other records in Pasta Dinners, per 100 g: more iron than 90%, and more protein than 81%.
Cheetos four cheesy mac'n cheese pasta with flavored sauce, Four cheesy, about 3/4 cup dry pasta & 2 Tbsp sauce mix (68 g)
240 calories
- Protein9 g15% of calories
- Carbs46 g76% of calories
incl. 2 g fiber · 4 g sugars
- Fat2.5 g9% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 015300200661 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)57% 0.68 mg
- Folate21% 84.3 µg
- Niacin (B3)20% 3.2 mg
- Riboflavin (B2)15% 0.2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron15% 2.7 mg
- Calcium5% 70 mg
- Potassium4% 210 mg
Ingredients
Wheat flour, Natural and artificial flavor, Whey, Maltodextrin, Salt, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto [color]), Swiss, Monterey jack and parmesan cheese (milk, Cultures, Salt, Enzymes), Silicon dioxide, Citric acid, Monounsaturated canola oil, Corn starch, Guar gum, Xanthan gum, Annatto exract (color), Disodium phosphate, Lactic acid, Turmeric extract (color), Niacinamide, Iron (iii) phosphate, Thiamine mononitrate, Riboflavin, Folic acid, Cream, Soy lecithin.
- Brand
- Cheetos
- Made by
- The Quaker Oats Co/golden Grain
- Label serving
- about 3/4 cup dry pasta & 2 Tbsp sauce mix
- Barcode (GTIN/UPC)
- 015300200661
- Category
- Pasta Dinners
- Label updated
- 2023-06-06
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 5 of 1,576 other records.
leastmostProtein
Higher than 81%
Same value as 9 of 1,586 other records.
leastmostSodium
Lower than 76%
Same value as 1 of 1,587 other records.
leastmostFiber
Higher than 59%
Same value as 212 of 1,585 other records.
leastmostPotassium
Higher than 55%
Same value as 1 of 902 other records.
leastmostTotal fat
Lower than 55%
Same value as 1 of 1,588 other records.
leastmost
Questions
- How many calories are in cheetos four cheesy mac'n cheese pasta with flavored sauce, four cheesy?
- about 3/4 cup dry pasta & 2 Tbsp sauce mix (68 g): 240 calories; protein: 9 g, carbohydrates: 46 g, fat: 2.5 g.
- How much protein is in cheetos four cheesy mac'n cheese pasta with flavored sauce, four cheesy?
- 13.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in cheetos four cheesy mac'n cheese pasta with flavored sauce, four cheesy?
- 64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 353 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 3.7 g |
| Carbohydrate, by difference | 67.7 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 5.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 721 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.29 mg |
| Niacin | 4.7 mg |
| Folate, total | 124 µg |
| Folic acid | 110 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599448, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.