Cheetos flamin' hot flavored popcorn, Flamin' hot

USDA name: Flamin' hot flavored popcorn, Flamin' hot

Brandedby Frito-Lay Company

160 calories in 1/4 cups (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Cheetos flamin' hot flavored popcorn, Flamin' hot, 1/4 cups (28 g)

160 calories

Protein
2 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cups (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Potassium4% 200 mg
    • Iron2% 0.4 mg
    • Calcium2% 19.9 mg

    Ingredients

    Popcorn, Vegetable oil (canola, Corn, And/or sunflower oil), Maltodextrin (made from corn), Salt, And less than 2% of yeast extract, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Potassium salt, Whey, Citric acid, Onion powder, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Whey protein concentrate, Sugar, Corn syrup solids, Buttermilk, Garlic powder, Natural flavors, Sodium diacetate, Disodium inosinate, And disodium guanylate.

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Label serving
    1/4 cups
    Barcode (GTIN/UPC)
    028400305785
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 87 of 21,437 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 254 of 11,087 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 294 of 21,139 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in cheetos flamin' hot flavored popcorn, flamin' hot?
    1/4 cups (28 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in cheetos flamin' hot flavored popcorn, flamin' hot?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos flamin' hot flavored popcorn, flamin' hot?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.4 mg
    Potassium, K714 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658097, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.