Cheetos flamin' hot flavored popcorn

USDA name: Flamin' hot flavored popcorn

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 96%, and more potassium than 88%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Cheetos flamin' hot flavored popcorn, 1 serving (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs14 g34% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium4% 200 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg

Ingredients

Popcorn, Vegetable oil (canola, Corn, And/or sunflower oil), Maltodextrin (made from corn), Salt, Less than 2% of yeast extract, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Potassium salt, Whey, Citric acid, Onion powder, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Whey protein concentrate, Sugar, Corn syrup solids, Buttermilk, Garlic powder, Natural flavors, Sodium diacetate, Disodium inosinate, And disodium guanylate

Brand
Cheetos
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
0028400509480
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 84 of 21,153 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,002 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 293 of 20,870 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

Questions

How many calories are in cheetos flamin' hot flavored popcorn?
1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in cheetos flamin' hot flavored popcorn?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos flamin' hot flavored popcorn?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Potassium, K714 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629461, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.