Cheetos crunchy cheddar jalapeno cheese flavored snacks, Cheddar jalapeno

USDA name: Crunchy cheddar jalapeno cheese flavored snacks, Cheddar jalapeno

Brandedby Frito-Lay Company

160 calories in 21 pieces | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos crunchy cheddar jalapeno cheese flavored snacks, Cheddar jalapeno, 21 pieces | about (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size21 pieces | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron3% 0.5 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Cheddar jalapeno seasoning (less than 2% of the following: whey, Maltodextrin [made from corn], Salt, Canola oil, Buttermilk, Romano cheese [cow's milk, Cheese cultures, Salt, Enzymes], Monosodium glutamate, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Sugar, Corn starch, Natural and artificial flavors, Modified corn starch, Dextrose, Spices, Lactose, Jalapeno pepper, Garlic powder, Sodium caseinate, Artificial color [yellow 6, Yellow 5, Blue 1, Red 40], Skim milk, Lactic acid, Citric acid, Malic acid, Sunflower oil, Disodium inosinate, Disodium guanylate, Potassium chloride), And salt.

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
21 pieces | about
Barcode (GTIN/UPC)
028400433921
Category
Other Snacks
Label updated
2019-08-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 647 of 8,032 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 187 of 3,704 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 354 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in cheetos crunchy cheddar jalapeno cheese flavored snacks, cheddar jalapeno?
21 pieces | about (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in cheetos crunchy cheddar jalapeno cheese flavored snacks, cheddar jalapeno?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos crunchy cheddar jalapeno cheese flavored snacks, cheddar jalapeno?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K143 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1624337, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.