Cheetos crunchy white cheddar jalapeno cheese flavored snacks, White cheddar jalapeno

USDA name: Crunchy white cheddar jalapeno cheese flavored snacks, White cheddar jalapeno

Brandedby Frito-Lay Company

160 calories in 21 pieces | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos crunchy white cheddar jalapeno cheese flavored snacks, White cheddar jalapeno, 21 pieces | about (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size21 pieces | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg
  • Potassium1% 40 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Organic expeller-pressed sunflower oil, Whey, Maltodextrin (made from corn), Natural flavors, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Cream, Romano cheese (part skim cow's milk, Cheese cultures, Salt, Enzymes), Dextrose, Butter (cream, Salt), Jalapeo pepper, Onion powder, Sunflower oil, Yeast extract, Garlic powder, Swiss cheese (milk, Cheese cultures, Salt, Enzymes), And parmesan cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
21 pieces | about
Barcode (GTIN/UPC)
028400277099
Category
Other Snacks
Label updated
2019-09-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 647 of 8,032 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 93 of 8,031 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 187 of 3,704 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost

Questions

How many calories are in cheetos crunchy white cheddar jalapeno cheese flavored snacks, white cheddar jalapeno?
21 pieces | about (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in cheetos crunchy white cheddar jalapeno cheese flavored snacks, white cheddar jalapeno?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos crunchy white cheddar jalapeno cheese flavored snacks, white cheddar jalapeno?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K143 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated17.9 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728055, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.