Cheetos cheesy jalapeno mac'n cheese pasta flavored sauce, Cheesy jalapeno

USDA name: Cheesy jalapeno mac'n cheese pasta flavored sauce, Cheesy jalapeno

Brandedby The Quaker Oats Co/golden Grain

240 calories in 1 cup (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 65.6 g, fat: 7.8 g.

Among the other records in Pasta Dinners, per 100 g: more iron than 97%, and more potassium than 85%.

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Serving
1
= 64 g
240KCAL
Where the calories come from

Cheetos cheesy jalapeno mac'n cheese pasta flavored sauce, Cheesy jalapeno, 1 cup (64 g)

240 calories

  • Protein7 g12% of calories
  • Carbs42 g70% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat5 g19% of calories

Nutrition Facts

Serving size1 cup (64 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 630 mg27%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 2.8 mg16%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate25% 99.8 µg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron16% 2.8 mg
  • Potassium7% 310 mg
  • Calcium5% 60.2 mg

Ingredients

Wheat flour, Maltodextrin, Whey, Palm oil, Canola oil, Cheese blend (cheddar, Romano, Monterey jack, Parmesan and blue cheeses [milk, Cultures, Salt, Enzymes]), Salt, Modified corn starch, Corn syrup solids, Buttermilk, Guar gum, Silicon dioxide, Natural and artificial flavor, Monosodium glutamate, Sodium caseinate, Potassium chloride, Onion powder, Spices, Lactose, Jalapeno pepper*, Garlic powder, Xanthan gum, Cultured nonfat milk, Lactic acid, Autolyzed yeast extract, Nonfat dry milk, Annato extract (color), Sunflower oil, Disodium guanylate, Disodium inosinate, Citric acid, Malic acid, Blue 1, Caramel color, Red 40, Turmeric extract (color), Yellow 5, Yellow 6, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Soy lecithin.

Brand
Cheetos
Made by
The Quaker Oats Co/golden Grain
Label serving
1 cup
Barcode (GTIN/UPC)
015300200470
Category
Pasta Dinners
Label updated
2022-12-02

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 1,576 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 902 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 21 of 1,588 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 3 of 1,587 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 29 of 1,585 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 1,588 other records.

    leastmost

Questions

How many calories are in cheetos cheesy jalapeno mac'n cheese pasta flavored sauce, cheesy jalapeno?
1 cup (64 g): 240 calories; protein: 7 g, carbohydrates: 42 g, fat: 5 g.
How much protein is in cheetos cheesy jalapeno mac'n cheese pasta flavored sauce, cheesy jalapeno?
10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in cheetos cheesy jalapeno mac'n cheese pasta flavored sauce, cheesy jalapeno?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy375 kcal
Protein10.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference65.6 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca94 mg
Iron, Fe4.4 mg
Potassium, K484 mg
Sodium, Na984 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin5 mg
Folate, total156 µg
Folic acid80 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674103, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.