Cheetos cheesy jalapeno mac'n cheese pasta with flavored sauce, Cheesy jalapeno

USDA name: Cheesy jalapeno mac'n cheese pasta with flavored sauce, Cheesy jalapeno

Brandedby The Quaker Oats Co/golden Grain

240 calories in 1 cup (64 g). 10.9 g protein, 65.6 g carbs and 7 g fat per 100 g.

Serving
1
= 64 g
240KCAL

Cheetos cheesy jalapeno mac'n cheese pasta with flavored sauce, Cheesy jalapeno, 1 cup (64 g)

240 calories

Protein
7 g
Carbs
42 g
Fat
4.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (64 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 630 mg27%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 60.2 mg5%
Iron 2.6 mg14%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate18% 71.7 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)15% 2.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron14% 2.6 mg
  • Potassium6% 300 mg
  • Calcium5% 60.2 mg

Ingredients

Wheat flour, Whey, Palm oil, Salt, Cheese blend (cheddar, Romano, Monterey jack, Parmesan and blue cheeses [milk, Cultures, Salt, Enzymes]), Salt, Modified corn starch, Disodium phosphate, Corn syrup solids, Buttermilk, Guar gum, Natural and artificial flavor, Monosodium glutamate, Sodium caseinate, Potassium salt, Onion powder, Xanthan gum, Silicon dioxide, Cultured nonfat milk, Lactic acid, Autolyzed yeast extract, Nonfat dry milk, Annato extract (color), Sunflower oil, Disodium guanylate, Disodium inosinate, Citric acid, Malic acid yellow 5, Yellow 6, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Soy lecithin.

Brand
Cheetos
Made by
The Quaker Oats Co/golden Grain
Label serving
1 cup
Barcode (GTIN/UPC)
015300014961
Category
Pasta Dinners
Label updated
2023-01-27

How it compares

Against the 1582 foods in Pasta Dinners, per 100 g.

  • Iron

    Higher than 92%

    leastmost

  • Potassium

    Higher than 84%

    leastmost

  • Calories

    Higher than 81%

    leastmost

  • Sodium

    Higher than 75%

    leastmost

  • Fiber

    Higher than 74%

    leastmost

  • Protein

    Lower than 67%

    leastmost

Questions

How many calories are in cheetos cheesy jalapeno mac'n cheese pasta with flavored sauce, cheesy jalapeno?
1 cup (64 g) has 240 calories, 7 g of protein, 42 g of carbohydrates and 4.5 g of fat.
How much protein is in cheetos cheesy jalapeno mac'n cheese pasta with flavored sauce, cheesy jalapeno?
10.9 g per 100 g, which is 12% of its calories.
How many net carbs are in cheetos cheesy jalapeno mac'n cheese pasta with flavored sauce, cheesy jalapeno?
62.5 g per 100 g: 65.6 g of carbohydrates minus 3.1 g of fiber.
All 20 nutrients, per 100 g+
Energy375 kcal
Protein10.9 g
Total lipid (fat)7 g
Carbohydrate, by difference65.6 g
Fiber, total dietary3.1 g
Total Sugars4.7 g
Sugars, added1.6 g
Calcium, Ca94 mg
Iron, Fe4.1 mg
Potassium, K469 mg
Sodium, Na984 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin3.8 mg
Folate, total112 µg
Folic acid98 µg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2494895, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.