Cheeseburger Macaroni Hamburger Helper Twin Pack
Brandedby General mills sales inc.
135 calories in 1/3 cup as pkgd (39 g). Per 100 g, protein: 10.1 g, carbohydrates: 73.1 g, fat: 1.7 g.
Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 98%, and less total fat than 93%.
Cheeseburger Macaroni Hamburger Helper Twin Pack, 1/3 cup as pkgd (39 g)
135 calories
- Protein3.9 g12% of calories
- Carbs28.5 g84% of calories
incl. 1.2 g fiber · 3.4 g sugars
- Fat0.67 g4% of calories
Nutrition Facts
Calories135
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000419780 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium31% 707 mg
- Iron6% 1.1 mg
- Potassium3% 129 mg
- Calcium1% 17.8 mg
Ingredients
Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Modified Whey, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar. Contains 2% or less of: Tomato*, Onion*, Vegetable Oil (canola, soybean, and/or sunflower oil), Citric Acid, Whey, Maltodextrin, Garlic*, Spice, Cheddar Cheese* (cultured milk, salt, enzymes), Color (yellows 5 & 6, yellow lakes 5 & 6, annatto & turmeric extracts), Monoglycerides, Yeast Extract, Nonfat Milk*, Gum Arabic, Natural Flavor, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Silicon Dioxide (anticaking agent). *Dried
- Brand
- Hamburger Helper
- Made by
- General mills sales inc.
- Label serving
- 1/3 cup as pkgd
- Barcode (GTIN/UPC)
- 00016000419780
- Category
- Baking/Cooking Mixes/Supplies
- Label updated
- 2024-08-21
How it compares
Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 0 of 849 other records.
leastmostTotal fat
Lower than 93%
Same value as 0 of 849 other records.
leastmostProtein
Higher than 93%
Same value as 0 of 853 other records.
leastmostPotassium
Higher than 88%
Same value as 0 of 792 other records.
leastmostFiber
Higher than 81%
Same value as 0 of 849 other records.
leastmostCalories
Lower than 77%
Same value as 0 of 849 other records.
leastmost
Questions
- How many calories are in cheeseburger macaroni hamburger helper twin pack?
- 1/3 cup as pkgd (39 g): 135 calories; protein: 3.9 g, carbohydrates: 28.5 g, fat: 0.67 g.
- How much protein is in cheeseburger macaroni hamburger helper twin pack?
- 10.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in cheeseburger macaroni hamburger helper twin pack?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 347 kcal |
| Protein | 10.1 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 73.1 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 8.7 g |
| Sugars, added | 2.9 g |
| Calcium, Ca | 45.6 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 330 mg |
| Sodium, Na | 1,814 mg |
| Vitamin D (D2 + D3) | 0.006 µg |
| Fatty acids, total saturated | 0.34 g |
| Fatty acids, total trans | 0.004 g |
| Cholesterol | 0.16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720270, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.