Double Cheeseburger Macaroni Hamburger Helper Twin Pack

Brandedby General mills sales inc.

119 calories in 1/3 cup as pkgd (34 g). Per 100 g, protein: 10 g, carbohydrates: 72.9 g, fat: 2 g.

Serving
1
= 34 g
119KCAL

Double Cheeseburger Macaroni Hamburger Helper Twin Pack, 1/3 cup as pkgd (34 g)

119 calories

Protein
3.4 g
Carbs
24.8 g
Fat
0.69 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup as pkgd (34 g)
Amount per serving
Calories119
% Daily Value*
Total Fat 0.69 g1%
Saturated Fat 0.13 g1%
Trans Fat 0.002 g
Cholesterol 0.13 mg0%
Sodium 580 mg25%
Total Carbohydrate 24.8 g9%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 0.49 g1%
Protein 3.4 g
Vitamin D 0.001 mcg0%
Calcium 18.9 mg1%
Iron 0.93 mg5%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron5% 0.93 mg
    • Potassium3% 118 mg
    • Calcium1% 18.9 mg

    Ingredients

    Enriched Elbow Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Sugar, Vegetable Oil (canola, soybean, and/or sunflower oil), Whey, Citric Acid, Maltodextrin, Cheddar Cheese* (cultured milk, salt, enzymes), Onion*, Color (yellows 5 & 6, yellow lakes 5 & 6, turmeric & annatto extract), Nonfat Milk*, Lactic Acid, Monoglycerides, Yeast Extract, Calcium Lactate, Garlic*, Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), Natural Flavor, Silicon Dioxide (anticaking agent). *Dried

    Brand
    Hamburger Helper
    Made by
    General mills sales inc.
    Label serving
    1/3 cup as pkgd
    Barcode (GTIN/UPC)
    00016000477292
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2024-08-16

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 0 of 855 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 0 of 794 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in double cheeseburger macaroni hamburger helper twin pack?
    1/3 cup as pkgd (34 g): 119 calories; protein: 3.4 g, carbohydrates: 24.8 g, fat: 0.69 g.
    How much protein is in double cheeseburger macaroni hamburger helper twin pack?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in double cheeseburger macaroni hamburger helper twin pack?
    70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy349 kcal
    Protein10 g
    Total lipid (fat)2 g
    Carbohydrate, by difference72.9 g
    Fiber, total dietary2.9 g
    Total Sugars8.7 g
    Sugars, added1.4 g
    Calcium, Ca55.7 mg
    Iron, Fe2.7 mg
    Potassium, K346 mg
    Sodium, Na1,707 mg
    Vitamin D (D2 + D3)0.002 µg
    Fatty acids, total saturated0.4 g
    Fatty acids, total trans0.007 g
    Cholesterol0.4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720339, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.