Cheese gnocchi

USDA name: Gnocchi, cheese

125 calories in 1 cup (70 g). Per 100 g, protein: 8.5 g, carbohydrates: 9.4 g, fat: 12 g.

Serving
1
= 70 g
125KCAL

Cheese gnocchi, 1 cup

125 calories

Protein
6 g
Carbs
6.6 g
Fat
8.4 g
Fiber
0.14 g
Sugars
0.098 g

Nutrition Facts

Serving size1 cup (70 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 3 g15%
Cholesterol 47.6 mg16%
Sodium 184 mg8%
Total Carbohydrate 6.6 g2%
Dietary Fiber 0.14 g1%
Total Sugars 0.098 g
Protein 6 g
Vitamin D 0.49 mcg2%
Calcium 118 mg9%
Iron 0.6 mg3%
Potassium 58.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 92.4 µg
  • Riboflavin (B2)9% 0.12 mg
  • Vitamin B129% 0.22 µg
  • Choline5% 28.7 mg
  • Thiamin (B1)5% 0.057 mg
  • Folate5% 18.2 µg
  • Vitamin K4% 4.9 µg
  • Vitamin E4% 0.59 mg
  • Vitamin D2% 0.49 µg
  • Niacin (B3)2% 0.38 mg
  • Vitamin B61% 0.018 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium17% 9.3 µg
  • Calcium9% 118 mg
  • Phosphorus8% 101 mg
  • Sodium8% 184 mg
  • Zinc6% 0.7 mg
  • Iron3% 0.6 mg
  • Copper2% 0.021 mg
  • Magnesium2% 8.4 mg
  • Potassium1% 58.1 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 173 other records.

    leastmost

  • Fiber

    Lower than 100%

    Same value as 0 of 173 other records.

    leastmost

  • Sugars

    Lower than 100%

    Same value as 0 of 173 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 173 other records.

    leastmost

  • Vitamin C

    Lower than 95%

    Same value as 8 of 173 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in cheese gnocchi?
1 cup (70 g): 125 calories; protein: 6 g, carbohydrates: 6.6 g, fat: 8.4 g.
How much protein is in cheese gnocchi?
8.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in cheese gnocchi?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water68.8 g
Energy178 kcal
Protein8.5 g
Total lipid (fat)12 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.2 g
Total Sugars0.14 g
Calcium, Ca169 mg
Iron, Fe0.86 mg
Magnesium, Mg12 mg
Phosphorus, P144 mg
Potassium, K83 mg
Sodium, Na263 mg
Zinc, Zn1 mg
Copper, Cu0.03 mg
Selenium, Se13.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.081 mg
Riboflavin0.17 mg
Niacin0.55 mg
Vitamin B-60.026 mg
Folate, total20 µg
Folic acid8 µg
Folate, food12 µg
Folate, DFE26 µg
Choline, total41 mg
Vitamin B-120.31 µg
Vitamin B-12, added0 µg
Vitamin A, RAE132 µg
Retinol128 µg
Carotene, beta49 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin64 µg
Vitamin E (alpha-tocopherol)0.84 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)7 µg
Fatty acids, total saturated4.3 g
SFA 4:00.12 g
SFA 6:00.059 g
SFA 8:00.046 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 14:00.46 g
SFA 16:02.3 g
SFA 18:01 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10.15 g
MUFA 18:14.3 g
MUFA 20:10.014 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol68 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708721, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.