How many calories are in chavrie mild goat cheese?

0.5 inch thick round | about (30 g): 90 calories; protein: 5 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in chavrie mild goat cheese?

16.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in chavrie mild goat cheese?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chavrie mild goat cheese

USDA name: Mild goat cheese

Brandedby Zausner Foods Corp

90 calories in 0.5 inch thick round | about (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 6.7 g, fat: 23.3 g.

Serving

= 30 g

Chavrie mild goat cheese, 0.5 inch thick round | about (30 g)

90 calories

Protein: 5 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 inch thick round | about (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 115 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 5 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Cultured pasteurized goat milk, Garlic, Poppy seed, Onion, Salt and enzymes.

Brand: Chavrie
Made by: Zausner Foods Corp
Label serving: 0.5 inch thick round | about
Barcode (GTIN/UPC): 070551754042
Category: Cheese
Label updated: 2018-01-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 93%
Same value as 231 of 16,666 other records.
leastmost
Sodium
Lower than 85%
Same value as 12 of 16,782 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 301 of 16,708 other records.
leastmost
Sugars
Higher than 71%
Same value as 321 of 16,346 other records.
leastmost
Protein
Lower than 70%
Same value as 127 of 16,789 other records.
leastmost
Calories
Lower than 67%
Same value as 249 of 16,834 other records.
leastmost

Questions

How many calories are in chavrie mild goat cheese?: 0.5 inch thick round | about (30 g): 90 calories; protein: 5 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in chavrie mild goat cheese?: 16.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in chavrie mild goat cheese?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	16.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	383 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433881, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.