Chata slow cooked, Pulled pork with lard carnitas

USDA name: Slow cooked, Pulled pork with lard carnitas

Brandedby GS1 Mexico

220 calories in 1/3 cup (83 g). Per 100 g, protein: 21.7 g, carbohydrates: 0 g, fat: 20.5 g.

Serving
1
= 83 g
220KCAL

Chata slow cooked, Pulled pork with lard carnitas, 1/3 cup (83 g)

220 calories

Protein
18 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (83 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 11.6 mg1%
Iron 0 mg0%
Potassium 205 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium4% 205 mg
  • Calcium1% 11.6 mg

Little or none: Iron.

Ingredients

Pork meat, Lard, Iodized salt and dextrose.

Brand
Chata
Made by
GS1 Mexico
Label serving
1/3 cup
Barcode (GTIN/UPC)
889445001281
Category
Cooked & Prepared
Label updated
2023-03-02

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 0 of 1,267 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 112 of 1,248 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 0 of 1,267 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,260 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 3 of 1,266 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 0 of 1,265 other records.

    leastmost

Questions

How many calories are in chata slow cooked, pulled pork with lard carnitas?
1/3 cup (83 g): 220 calories; protein: 18 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in chata slow cooked, pulled pork with lard carnitas?
21.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in chata slow cooked, pulled pork with lard carnitas?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein21.7 g
Total lipid (fat)20.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0 mg
Potassium, K247 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.2 g
Fatty acids, total trans0 g
Cholesterol78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554888, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.