Charras corn tostadas

USDA name: Corn tostadas

Brandedby GS1 Mexico

181 calories in 3 tostadas (about 36 g). Per 100 g, protein: 5.6 g, carbohydrates: 63.9 g, fat: 25 g.

Serving
1
= 36 g
181KCAL

Charras corn tostadas, 3 tostadas (about 36 g)

181 calories

Protein
2 g
Carbs
23 g
Fat
9 g
Fiber
2.1 g
Sugars
0.52 g

Nutrition Facts

Serving size3 tostadas (about 36 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 252 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 2.1 g7%
Total Sugars 0.52 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 0.63 mg4%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 252 mg
    • Iron4% 0.63 mg
    • Calcium3% 36 mg
    • Potassium2% 94 mg

    Ingredients

    Nixtamalized corn flour, Vegetable oil (palm olein), Sea salt, Citric acid, Silicon dioxide, Fd&c yellow no. 6, Fd&c yellow no. 5 (tartrazine)

    Brand
    Charras
    Made by
    GS1 Mexico
    Label serving
    3 tostadas (about 36 g)
    Barcode (GTIN/UPC)
    0756702133149
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-09-26

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 82 of 11,624 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 10 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 20 of 11,771 other records.

      leastmost

    • Potassium

      Lower than 68%

      Same value as 7 of 7,897 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 0 of 11,775 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 0 of 11,756 other records.

      leastmost

    Questions

    How many calories are in charras corn tostadas?
    3 tostadas (about 36 g): 181 calories; protein: 2 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in charras corn tostadas?
    5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in charras corn tostadas?
    58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy503 kcal
    Protein5.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference63.9 g
    Fiber, total dietary5.7 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Potassium, K261 mg
    Sodium, Na700 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656757, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.