How many calories are in charras corn tostadas?

3 tostadas (about 36 g): 181 calories; protein: 2 g, carbohydrates: 23 g, fat: 9 g.

How much protein is in charras corn tostadas?

5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in charras corn tostadas?

58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Charras corn tostadas

USDA name: Corn tostadas

Brandedby GS1 Mexico

181 calories in 3 tostadas (about 36 g). Per 100 g, protein: 5.6 g, carbohydrates: 63.9 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 81%, and less protein than 80%.

Compare with another food →

Serving

= 36 g

Where the calories come from

Charras corn tostadas, 3 tostadas (about 36 g)

181 calories

Protein2 g4% of calories
Carbs23 g51% of calories
incl. 2.1 g fiber · 0.52 g sugars
Fat9 g45% of calories

Nutrition Facts

Serving size3 tostadas (about 36 g)

Amount per serving
Calories181

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 252 mg11%

Total Carbohydrate 23 g8%

Dietary Fiber 2.1 g7%

Total Sugars 0.52 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 36 mg3%

Iron 0.63 mg4%

Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium11% 252 mg
Iron4% 0.63 mg
Calcium3% 36 mg
Potassium2% 94 mg

Ingredients

Nixtamalized corn flour, Vegetable oil (palm olein), Sea salt, Citric acid, Silicon dioxide, Fd&c yellow no. 6, Fd&c yellow no. 5 (tartrazine)

Brand: Charras
Made by: GS1 Mexico
Label serving: 3 tostadas (about 36 g)
Barcode (GTIN/UPC): 0756702133149
Category: Chips, Pretzels & Snacks
Label updated: 2023-09-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 81%
Same value as 79 of 11,569 other records.
leastmost
Protein
Lower than 80%
Same value as 10 of 11,699 other records.
leastmost
Fiber
Higher than 74%
Same value as 20 of 11,712 other records.
leastmost
Potassium
Lower than 68%
Same value as 7 of 7,868 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 0 of 11,715 other records.
leastmost
Sugars
Lower than 67%
Same value as 0 of 11,698 other records.
leastmost

Questions

How many calories are in charras corn tostadas?: 3 tostadas (about 36 g): 181 calories; protein: 2 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in charras corn tostadas?: 5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in charras corn tostadas?: 58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	503 kcal
Protein	5.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	63.9 g
Fiber, total dietary	5.7 g
Total Sugars	1.4 g
Sugars, added	0 g
Calcium, Ca	100 mg
Iron, Fe	1.8 mg
Potassium, K	261 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	11.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656757, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.