How many calories are in charlotte's lemon squares, lemon?

0.5 square (50 g) has 180 calories, 2 g of protein, 25 g of carbohydrates and 7 g of fat.

How much protein is in charlotte's lemon squares, lemon?

4 g per 100 g, which is 4% of its calories.

How many net carbs are in charlotte's lemon squares, lemon?

50 g per 100 g: 50 g of carbohydrates minus 0 g of fiber.

Charlotte's lemon squares, Lemon

USDA name: Lemon squares, Lemon

Brandedby Charlotte's

180 calories in 0.5 square (50 g). 4 g protein, 50 g carbs and 14 g fat per 100 g.

Serving

= 50 g

Charlotte's lemon squares, Lemon, 0.5 square (50 g)

180 calories

Protein: 2 g
Carbs: 25 g
Fat: 7 g
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size0.5 square (50 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 70 mg3%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 17 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 70 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched wheat flour (wheat flour, Alpha amylase, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Liquid whole eggs, Vegetable shortening (palm oil, Soybean oil, Modified palm oil), Water, Lemon juice concentrate, Lemon flavedo (lemon peel, Sugar, Lemon oil), Modified corn starch, Vinegar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Citric acid, Margarine (soybean oil, Palm oil, Water, Salt, Whey powder [milk], Soy lecithin, Monoglycerides, Natural flavor, Annatto for color, Vitamin a palmitate, Vitamin d3), Potassium sorbate, Xanthan gum, Molasses. Topping: snow sugar: dextrose, Wheat starch, Non-hydrogenated plant fat (sal fat), Magnesium stearate, Natural vanilla flavor.

Made by: Charlotte's
Label serving: 0.5 square
Barcode (GTIN/UPC): 628834170197
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2019-04-17

How it compares

Against the 2714 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

Fiber
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Higher than 93%
leastmost
Sodium
Lower than 92%
leastmost
Sugars
Higher than 83%
leastmost
Protein
Lower than 71%
leastmost

Questions

How many calories are in charlotte's lemon squares, lemon?: 0.5 square (50 g) has 180 calories, 2 g of protein, 25 g of carbohydrates and 7 g of fat.
How much protein is in charlotte's lemon squares, lemon?: 4 g per 100 g, which is 4% of its calories.
How many net carbs are in charlotte's lemon squares, lemon?: 50 g per 100 g: 50 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	360 kcal
Protein	4 g
Total lipid (fat)	14 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0 g
Total Sugars	34 g
Calcium, Ca	0 mg
Iron, Fe	1.4 mg
Sodium, Na	140 mg
Vitamin C, total ascorbic acid	4.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 668674, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.