How many calories are in certified angus beef 90% lean/10% fat ground beef sirloin?

100 g: 179 calories; protein: 19.6 g, carbohydrates: 0 g, fat: 9.8 g.

How much protein is in certified angus beef 90% lean/10% fat ground beef sirloin?

19.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in certified angus beef 90% lean/10% fat ground beef sirloin?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Certified angus beef 90% lean/10% fat ground beef sirloin

USDA name: 90% lean/10% fat ground beef sirloin

Brandedby Ibp, Inc.

179 calories in 100 g. Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 9.8 g.

Serving

= 100 g

Certified angus beef 90% lean/10% fat ground beef sirloin, 100 g

179 calories

Protein: 19.6 g
Carbs: 0 g
Fat: 9.8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories179

% Daily Value*

Total Fat 9.8 g13%

Saturated Fat 4 g20%

Cholesterol 67 mg22%

Sodium 67 mg3%

Total Carbohydrate 0 g0%

Protein 19.6 g

Iron 2.4 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron13% 2.4 mg
Sodium3% 67 mg

Ingredients

Beef and natural flavoring

Brand: Certified angus beef
Made by: Ibp, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 027182532075
Category: Other Meats
Label updated: 2023-04-03

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 71%
Same value as 254 of 2,284 other records.
leastmost
Protein
Higher than 67%
Same value as 121 of 2,308 other records.
leastmost
Calories
Lower than 54%
Same value as 88 of 2,313 other records.
leastmost
Sodium
Lower than 52%
Same value as 396 of 2,310 other records.
leastmost
Total fat
Lower than 52%
Same value as 75 of 2,308 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in certified angus beef 90% lean/10% fat ground beef sirloin?: 100 g: 179 calories; protein: 19.6 g, carbohydrates: 0 g, fat: 9.8 g.
How much protein is in certified angus beef 90% lean/10% fat ground beef sirloin?: 19.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in certified angus beef 90% lean/10% fat ground beef sirloin?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	179 kcal
Protein	19.6 g
Total lipid (fat)	9.8 g
Carbohydrate, by difference	0 g
Iron, Fe	2.4 mg
Sodium, Na	67 mg
Fatty acids, total saturated	4 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533741, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.