Cento minestrone soup

USDA name: Minestrone soup

Brandedby Alanric Food Distributors, Inc.

221 calories in 1 can (425g). Per 100 g, protein: 1.9 g, carbohydrates: 7.8 g, fat: 1.6 g.

Serving
1
= 425 g
221KCAL

Cento minestrone soup, 1 can (425g)

221 calories

Protein
8 g
Carbs
33 g
Fat
7 g
Fiber
6.8 g
Sugars
5 g

Nutrition Facts

Serving size1 can (425g)
Amount per serving
Calories221
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,492 mg65%
Total Carbohydrate 33 g12%
Dietary Fiber 6.8 g24%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 80.8 mg6%
Iron 2.4 mg13%
Potassium 748 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium65% 1,492 mg
    • Potassium16% 748 mg
    • Iron13% 2.4 mg
    • Calcium6% 80.8 mg

    Ingredients

    Water, Celery, Carrots, Onions, Enriched pasta [semolina (wheat), Egg whites, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Tomato concentrate, Baby lima beans, Cabbage, Green beans, Potatoes (potatoes, Sodium acid pyrophosphate), Great northern beans, Red kidney beans, Green peas, Soybean oil, Salt, Natural beef flavor (salt, Natural flavor, Mono- and diglycerides, Xanthum gum), Extra virgin olive oil, Garlic powder, Natural flavor, Spice

    Brand
    Cento
    Made by
    Alanric Food Distributors, Inc.
    Label serving
    1 can (425g)
    Barcode (GTIN/UPC)
    0070796801006
    Category
    Canned Soup
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 56 of 2,153 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 13 of 2,139 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 3 of 1,378 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 5 of 2,138 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 7 of 2,260 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 44 of 2,261 other records.

      leastmost

    Questions

    How many calories are in cento minestrone soup?
    1 can (425g): 221 calories; protein: 8 g, carbohydrates: 33 g, fat: 7 g.
    How much protein is in cento minestrone soup?
    1.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in cento minestrone soup?
    6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy52 kcal
    Protein1.9 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary1.6 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca19 mg
    Iron, Fe0.56 mg
    Potassium, K176 mg
    Sodium, Na351 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597724, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.